Karen Warthen

  • Today with all the cold my sciatica is acting up! I danced for a little then had to stop. I let the kids work on their routine and I sat watching. I am just frustrated with the pain. Ballet is my love and i want the best for my dancers. Is there anyone with any natural pain techniques so I won’t be in pain.

  • Today with all the cold my sciatica is acting up! I danced for a little then had to stop. I let the kids work on their routine and I sat watching. I am just frustrated with the pain. Ballet is my love and i want the best for my dancers.