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Acupuncture for Back Pain: A Quick Guide

If you have chronic back pain, it is likely that you have tried at least half a dozen techniques and treatments to help and...

Back Pain: Muscle or Disc?

There are several different types of chronic back pain, the two most common being musculoskeletal or disc related. Understanding the difference between the two...

How to Develop Your Perfect Pain Plan

Why would someone need to start a pain plan? Follow this story to learn how Elizabeth decided she needed the perfect pain plan... Elizabeth Brogan's...

Seven Ways You Are (Unknowingly) Making Your Pain Worse

When you have pain, the hurt can seem to have a mind of its own. It may come and go at will. It takes...

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