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Stress Relievers
The Pain and Stress Connection: Control Both for Better Living
"take care of the pain and take care of the stress” Almost no one denies there's a link between pain and stress. Pain activates stress...
How To Write an Effective Pain Journal
Sometimes, the events of the day can be just a little too much. This is especially true for people with chronic pain. This is...
Why Is My Pain Worse At Night?
We’ve all been there at some point. Whether you're suffering from a chronic condition or recovering from an illness or injury, your pain just...
Float Pods: Are they Worth the Hype?
If the idea of floating weightless sounds appealing – as if your body is drifting through time and space – then float pod therapy...
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