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What To Do When Chronic Pain Becomes Too Much

People with chronic pain can be incredibly resilient after facing daily discomfort for long periods of time. We quickly build a new kind of tolerance to the typical aches and pains. Plus, we have to get creative with how we do day-to-day activities through or around the pain. Chronic pain survivors are often tough because we have no other choice but to be. But all this said, there’s no hiding the impact that living with chronic pain can have on our lives. So, what do you do when chronic pain becomes too much? Below, we’ve put together some suggestions on...

7 Foods That Improve Mental Health

Mental health is undoubtedly a loaded term. For some, it can symbolize the heaviest burden in their life and for others, a subtle, or even subconscious, buzz of discomfort...

Interventional Pain Management For Lower Back Pain

Lower back pain, a.k.a lumbar pain, is one of the most common pain conditions that you may experience. Because it's invisible, lower back pain may be difficult to diagnose and treat. Whether you're suffering from chronic or acute lumbar pain, finding treatment can be frustrating. If you're looking for a treatment option that doesn't rely on medication, then interventional...

Eating Your Way Toward Pain Relief

 When Chronic Pain is pestering you, flavor up your foods with these natural pain relieving spices. One thing is certain: Pain is no fun. Many conditions require a doctor's care over a long period of time, and others come on more suddenly and acutely. Regardless...

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Living Life to its Fullest with Chronic Pain

We have all had to deal with some sort of pain at some point. Whether it is lower back pain or foot pain from plantar fasciitis and other common foot problems, pain can prevent you from living life to the fullest and doing even the most basic things. That...
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What Neck Pain Causes Headaches? Common Causes and Cures

Neck pain is a common complaint for as many as 1 in 3 adults in the United States. Oftentimes, the pain subsides quickly without...

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Can Chronic Pain Cause Alzheimer’s? Reviewing New Data

Overview: Can Chronic Pain Cause Alzheimer's? Both chronic pain and Alzheimer’s disease are most common in older adults, but new research suggests that these two...

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Guide to Managing Mood Disorders With Chronic Pain

Living with chronic pain certainly has its challenges and can mean you miss out on some activities you enjoy. If the pain is severe...

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7 Best Office Supplies for Carpal Tunnel

It is estimated that upwards of 10 million people suffer from acute carpal tunnel syndrome (CTS) symptoms each year. That’s not to mention those who suffer...

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Athlete Pain Management

A Pro Athlete’s Nutrition On & Off The Field – Interview With Vance Johnson

Last spring, with the outbreak of the COVID-19 pandemic, millions of people transitioned to much more sedentary work-from-home jobs, and with that, there has been an increase in the attention many are now paying to their diet. It’s no secret that work-from-home jobs bring new challenges such as overeating,...

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7 Sports You Can Play With Chronic Pain

If you suffer from chronic pain, exercise may be the last thing on your mind. But movement is often a potent medicine. For people...

Arthritis

Stretching 101

Stretching and Staying Limber is Good for Your Body and Mind While the jury is still out on whether stretching can prevent injury, when appropriate,...

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Medical Marijuana for Pain

The use of medical marijuana has shown to reduce pain for many people. Further, researchers have found that the side effects appear to be mild when compared to other pain management drugs. With marijuana legalization becoming more widespread and more people using medical marijuana to treat pain, we’re going...

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Spooky Sweet Potato Chip Recipe

With many people entertaining at home this Halloween, it is important you present healthy and even gluten free options for treats. Our baked sweet potato...

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Real Issues that People Living with Chronic Pain Face Every Day

An article by Toni Bernhard, J.D., published in 2013 on Psychology Today, discussed an important point: Living with chronic pain can feel like a...

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