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The Isolating Loneliness of Living with Chronic Pain

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For people living with chronic pain, every day can feel like an uphill battle. Chronic pain is often caused by an underlying condition, such as autoimmune diseases, fibromyalgia, back problems and many other chronic diseases. The isolating loneliness of living with chronic pain can feel overwhelming, but we’re here to help. Feeling Down Is Normal Many people living with chronic pain often feel the need to always be positive and show a brave face. If you live with chronic pain, you know how hard it is to get through your day-to-day activities as well as deal with the emotional side of...

The Link Between Gut Health and Anxiety: Your Frequently Asked Questions

Have you ever had butterflies in your stomach when you were scared? Or felt your stomach twist in knots when you were nervous? Believe it or not, there’s some...
Back & Spine

Interventional Pain Management For Lower Back Pain

Lower back pain, a.k.a lumbar pain, is one of the most common pain conditions that you may experience. Because it's invisible, lower back pain may be difficult to diagnose and treat. Whether you're suffering from chronic or acute lumbar pain, finding treatment can be frustrating. If you're looking for a treatment option that doesn't rely on medication, then interventional...
Chronic Pain

Help! Why Is My Skin Sensitive To Touch?

Is your skin sensitive or does it hurt to touch all of a sudden? Let's explore possible causes and treatments for sensitive skin. Skin Sensitive To Touch Overview Since your skin is the largest organ in your body, chronic pain in that region can become a...

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Chronic Pain

Atypical Facial Pain: Helpful or Hurtful Diagnosis?

Atypical facial pain is a general diagnosis that is given to patients who exhibit symptoms of a chronic pain disorder that medical experts simply don’t know enough about. It can feel like a relief and a burden to receive a diagnosis like this. This brings up the question: is...
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Neck Pain
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Neck Pain

Neck Pain Without Injury: Answers to Your Frequently Asked Questions

For many people, the phrase “pain in the neck” is more than just an expression. Studies estimate that as much as 86 percent of...

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Allergies

Alzheimer's

Alzheimer's

Mediterranean diet may slow development of Alzheimer’s disease

At a Glance Researchers found that eating a Mediterranean diet slows some changes in the brain that may indicate early Alzheimer’s...

Anxiety

Anxiety

5 Tips and Tricks for Natural Anxiety Relief

Anxiety can be crippling. It’s described as an uneasy feeling, a feeling of nervousness that can affect your body mentally and physically. If escalated,...

Arthritis

Arthritis

Gout Pain Management Techniques

Understanding the Symptoms of Gout Gout is a form of arthritis that results in painful flare-ups. This complex form of arthritis can occur in anyone...

Alzheimer's

Athlete Pain Management

Addiction

MLB All-Star Darryl Strawberry’s New Book Sheds Light on Addiction and Mental Illness

MLB All-Star Darryl Strawberry has triumphed once again, not only on the baseball diamond, but also in life, as showcased in his new book, Don’t Give Up on Me. Darryl Strawberry’s new book, Don’t Give Up on Me: Shedding Light on Addiction, scheduled for release on October 16th, shows just how...

Anxiety

Athlete Pain Management

Stay Off the Sideline: 3 Tips to Help Manage a Sports Injury

Whether you're an Olympic athlete or a weekend workout warrior, it's very likely that you've grappled with managing a sports injury, strain, a sprain...

Arthritis

Preventative

Stretching 101

Stretching and Staying Limber is Good for Your Body and Mind While the jury is still out on whether stretching can prevent injury, when appropriate,...

Alzheimer's

Lifestyle

Chronic Pain

How Marijuana Legalization Impacts Pain Management

In the court of public opinion, the use of marijuana has rapidly changed over the past decade. A 2018 Pew report found that 62% of Americans favored legalizing marijuana. That's double the rate of approval from 2000. However, current legislation - especially on the federal level - does not...

Anxiety

Recipes

Try Ginger Mint Lemonade – It’s Rich in Antioxidants!

When the summer heat is too hot to handle, cool off with this ginger mint lemonade recipe. This Ginger Mint Lemonade recipe is packed full...

Arthritis

Personal Stories

A Tribute to the Inspiration Behind Pain Resource

Today is the birthday of our founder Kimberly Grady Brock, and that alone makes it a very special day for us here at Pain...

Alzheimer's

Recipes

Anxiety

Arthritis

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Pain Resource was created with you in mind. As we researched current chronic pain resources, we realized that so many were filled with misinformation, didn’t accurately consider the needs of people living with chronic pain, or, in some cases, were outright predatory. That’s when we decided to start Pain Resource. With our team of writers, medical professionals, and real people living with chronic pain, we sought to provide a reliable, comprehensive resource for the chronic pain community.

Now, we are dedicated to providing you with relevant, research-backed content that will make a real difference in your life. Living with an invisible illness is inherently challenging, but you don’t have to handle it alone. Pain Resource about us page

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