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Stuck in the Vicious Cycle of Chronic Pain and Insomnia? Here’s What To Do

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Having difficulty sleeping is something that impacts everyone from time to time. But for people who live with chronic pain and insomnia, this can be an ongoing and frustrating challenge. If you’re stuck in the vicious cycle between not being able to sleep because of pain and being in more pain because you can’t sleep, read on for more information on how to rest a little easier. Are Chronic Pain and Insomnia Connected? Before diving into the connection between chronic pain and insomnia, let’s define these two separate conditions individually. To start, chronic pain is pain that typically lasts for more than...

7 Foods That Improve Mental Health

Mental health is undoubtedly a loaded term. For some, it can symbolize the heaviest burden in their life and for others, a subtle, or even subconscious, buzz of discomfort...
Back & Spine

Interventional Pain Management For Lower Back Pain

Lower back pain, a.k.a lumbar pain, is one of the most common pain conditions that you may experience. Because it's invisible, lower back pain may be difficult to diagnose and treat. Whether you're suffering from chronic or acute lumbar pain, finding treatment can be frustrating. If you're looking for a treatment option that doesn't rely on medication, then interventional...
Dermatitis

Love Your Skin: The Best Essential Oils for Eczema (Dermatitis)

Dry, itchy, sensitive and inflamed skin. These are just a few symptoms of eczema (or Dermatitis), a skin condition that can turn your best day into a stressful one. Worrying about how to alleviate eczema without side effects is a concern with many answers....

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Ask The Experts

Ask the Experts – Video Interview With IBS Coach Christine Lensberg

IBS Coach Christine Lensberg On April 14, 2021, Pain Resource’s Staff Journalist, Zach Pottle, sat down with Christine Lensberg, health enthusiast turned IBS coach, to talk about the challenges of living with Irritable Bowel Syndrome, and how women can find relief from their symptoms naturally. Christine has struggled with IBS for...
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Neck Pain
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Head, Neck, & Shoulders

4 Essential Tips to Treat Stiff Neck Pain

No one wants to wake up to a stiff neck, but we all face it - and find ways to treat it - from...

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Allergies

Alzheimer's

Alzheimer's

New Alzheimer’s Therapy Discovered by Targeting ‘Faulty Drains’

Scientists at Washington University’s School of Medicine in St. Louis, Missouri have shown that certain Alzheimer's therapies were significantly more effective when paired with...

Anxiety

Abdominal Pain

My Difficult ITP Diagnosis Journey That Made Me An Advocate

I don't really remember a day of my childhood where I felt “good”. Of course, at the time, I had no frame of reference...

Arthritis

Arthritis

Best Foods to Ease Arthritis Pain

If you’re living with arthritis, then you’ve probably tried everything in the book to help cope with your chronic pain. From medications to therapy...

Alzheimer's

Athlete Pain Management

Addiction

Review of Darryl Strawberry’s Book: Don’t Give Up on Me

Darryl Strawberry’s new book, Don’t Give Up on Me, takes the reader on a journey through the MLB All-Star’s life, starting with his childhood living with an alcoholic, abusive father. Forced to begin his life from a rough start, Darryl battled the mental difficulties that come hand-in-hand with living...

Anxiety

Athlete Pain Management

Stay Off the Sideline: 3 Tips to Help Manage a Sports Injury

Whether you're an Olympic athlete or a weekend workout warrior, it's very likely that you've grappled with managing a sports injury, strain, a sprain...

Arthritis

Sports Medicine

How Much Do Pain Specialists Earn?

According to a report released by the Institute of Medicine of The National Academies, around 100 million adult Americans suffer from chronic pain. This...

Alzheimer's

Lifestyle

Chronic Pain

Tackling The Issue Of Medical Marijuana For Chronic Pain

Regardless of personal belief regarding the legality of medical marijuana, studies proving its effectiveness for chronic pain are interesting. Currently, 29 states and DC have adopted acceptance of Medical Marijuana into state law. This allows patients with pain issues to get approval from a licensed physician to obtain and...

Anxiety

Holiday Season

Spooky Halloween Dinner Recipes

It's that time of year again when your little ghosts and goblins are preparing their scary costumes for trick or treating fun! However, halloween sweets...

Arthritis

Chronic Pain

Steps To Take If Chronic Pain Is Impacting Your Sex Life

While the words pain and sex aren’t two that we hope to group together, there is a connection between the two that deserves to...

Alzheimer's

Recipes

Anxiety

Arthritis

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Pain Resource was created with you in mind. As we researched current chronic pain resources, we realized that so many were filled with misinformation, didn’t accurately consider the needs of people living with chronic pain, or, in some cases, were outright predatory. That’s when we decided to start Pain Resource. With our team of writers, medical professionals, and real people living with chronic pain, we sought to provide a reliable, comprehensive resource for the chronic pain community.

Now, we are dedicated to providing you with relevant, research-backed content that will make a real difference in your life. Living with an invisible illness is inherently challenging, but you don’t have to handle it alone. Pain Resource about us page

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