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Music and Art Therapies Can Help with Chronic Pain

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As you search for different therapies for chronic pain, have you given consideration to music and art? A song can be a powerful feel-good tool. It can help you temporarily forget the stresses of life and enjoy a few moments of inner peace. Distraction is a powerful tool in combating chronic pain. In fact, research suggests that virtual reality might be more effective in combating pain than pain medications. Similarly, many people have a favorite work of art that takes their breath away or causes them to get lost in thought. This concept of distraction is the general idea behind...

Six Ways to Stop a Panic Attack

Panic attacks can be overwhelming and oftentimes can arise without warning. Living with this level of unpredictability can be extremely difficult, and can make everyday life seem nearly impossible....
Back & Spine

Interventional Pain Management For Lower Back Pain

Lower back pain, a.k.a lumbar pain, is one of the most common pain conditions that you may experience. Because it's invisible, lower back pain may be difficult to diagnose and treat. Whether you're suffering from chronic or acute lumbar pain, finding treatment can be frustrating. If you're looking for a treatment option that doesn't rely on medication, then interventional...
Dermatitis

Love Your Skin: The Best Essential Oils for Eczema (Dermatitis)

Dry, itchy, sensitive and inflamed skin. These are just a few symptoms of eczema (or Dermatitis), a skin condition that can turn your best day into a stressful one. Worrying about how to alleviate eczema without side effects is a concern with many answers....

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Neck Pain
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Back & Spine

Debunking the Myth: Cortisone Injections for Back Pain

If you’re suffering from back pain and looking for non-surgical relief, cortisone injections may be just what the doctor ordered. This type of injection can...

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Allergies

Alzheimer's

Alzheimer's

New Alzheimer’s Therapy Discovered by Targeting ‘Faulty Drains’

Scientists at Washington University’s School of Medicine in St. Louis, Missouri have shown that certain Alzheimer's therapies were significantly more effective when paired with...

Anxiety

Anxiety

Mental Health Awareness Week 2022: Spotting the Signs of Mental Illness

The month of May is observed as National Mental Health Awareness Month. During that time falls Mental Health Awareness Week, which is celebrated from...

Arthritis

Arthritis

Best Foods to Ease Arthritis Pain

If you’re living with arthritis, then you’ve probably tried everything in the book to help cope with your chronic pain. From medications to therapy...

Alzheimer's

Athlete Pain Management

Addiction

MLB All-Star Darryl Strawberry’s New Book Sheds Light on Addiction and Mental Illness

MLB All-Star Darryl Strawberry has triumphed once again, not only on the baseball diamond, but also in life, as showcased in his new book, Don’t Give Up on Me. Darryl Strawberry’s new book, Don’t Give Up on Me: Shedding Light on Addiction, scheduled for release on October 16th, shows just how...

Anxiety

Athlete Pain Management

Don’t let chronic pain keep Dad from playing the sports he loves

This Father’s Day, we round up the best fitness tips and apps to help men stay active

Arthritis

Preventative

Stretching 101

Stretching and Staying Limber is Good for Your Body and Mind While the jury is still out on whether stretching can prevent injury, when appropriate,...

Alzheimer's

Lifestyle

Bones & Joints

Is There a Preventative Connection Between Vitamin C and Gout?

Is there a connection between vitamin C and gout? About a decade ago, research began to suggest that taking a daily dose of vitamin C could help to reduce gout risk. This was good news for people who were looking for natural remedies to help moderate uric acid levels....

Anxiety

Recipes

Try Ginger Mint Lemonade – It’s Rich in Antioxidants!

When the summer heat is too hot to handle, cool off with this ginger mint lemonade recipe. This Ginger Mint Lemonade recipe is packed full...

Arthritis

Sex & Relationships

Things NOT to Say to Someone with Chronic Pain

Of course you mean well. You see a friend or family member who's suffering from chronic pain and you want to offer advice and...

Alzheimer's

Recipes

Anxiety

Arthritis

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