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Infrared Mats for Chronic Pain Can Help You Live Better

This sponsored post was written in collaboration with HealthyLine, creator of the Inframat Pro and other natural healing products. Pain Resource and HealthyLine are both a part of the Chronic Illness Network. Effective chronic pain management often takes a multi-faceted approach, including medications, diet, exercise, meditation and other supplements and tools. One tool to consider adding into your regime is an infrared mat. Infrared mats are heated mats that emit heat and balancing ions and energy into your body. In fact, they have been shown to help manage fibromyalgia symptoms, sleeping problems, depression, chronic back pain, arthritis and more. We recently wrote...

Should I Really Worry About My BMI? Evidence in 2021

The focus around one’s BMI has started to shift. In earlier years, doctors have encouraged their patients to follow diets, exercise routines, and lifestyle choices based purely on that...

Interventional Pain Management For Lower Back Pain

Lower back pain, a.k.a lumbar pain, is one of the most common pain conditions that you may experience. Because it's invisible, lower back pain may be difficult to diagnose and treat. Whether you're suffering from chronic or acute lumbar pain, finding treatment can be frustrating. If you're looking for a treatment option that doesn't rely on medication, then interventional...

What’s the Difference Between Eczema and Rosacea?

Rosacea and eczema are two common skin conditions with very similar symptoms. Combined, the two chronic skin conditions affect over 30 million people in the United States alone. If you’re struggling with a recurring skin condition, you may be asking yourself, “what’s the difference...

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Peripheral Neuropathies: Multiple Sclerosis

Multiple sclerosis is a neurological condition which causes a range of often debilitating and painful symptoms. Multiple Sclerosis, also known as MS, is one of the most common diseases of the central nervous system. An estimated 2.5 million people worldwide and 400,000 Americans suffer from MS, more commonly in women...

Neck Pain
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Pain Management: Finding Chronic Neck Pain Relief

Just about everyone has felt neck pain at some point. Whether you slept on it wrong or hit the gym a little too hard,...

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Allergies

Alzheimer's

Scientists Uncover Potential Preventative Treatment for Alzheimer’s

Alzheimer’s disease is the most common cause of dementia worldwide, accounting for nearly 80% of dementia cases. Currently, more than 6 million people in...

Anxiety

Mental Health Awareness Week 2022: Spotting the Signs of Mental Illness

The month of May is observed as National Mental Health Awareness Month. During that time falls Mental Health Awareness Week, which is celebrated from...

Arthritis

Rheumatoid Arthritis Recipes

Try these six delicious, inflammation-busting recipes Finding ways to eat the right types of foods in a healthy but delicious way can be a challenge....

Alzheimer's

Athlete Pain Management

Athlete Pain Management Interview with Fred Willis & Concussions

Concussions are one of the most common injuries sustained in high-contact sports. Nowhere is this more evident than in the National Football League (NFL), where it’s estimated that at least one player on a team suffers a concussion every five games. With such a high incidence rate, the need...

Anxiety

Stay Off the Sideline: 3 Tips to Help Manage a Sports Injury

Whether you're an Olympic athlete or a weekend workout warrior, it's very likely that you've grappled with managing a sports injury, strain, a sprain...

Arthritis

Stretching 101

Stretching and Staying Limber is Good for Your Body and Mind While the jury is still out on whether stretching can prevent injury, when appropriate,...

Alzheimer's

Lifestyle

Can Meditation Be the Answer to Relieving Back Pain?

The Problem Most people resort to popping over-the-counter pain medications to get rid of their back pain. While pain medications are convenient, they aren't necessarily the safest or most effective method of reducing back pain. Over time, your body will build up a tolerance to pain medications, and you'll need to...

Anxiety

Tangerine Pumpkins and Banana Ghosts 

  Recipe: Tangerine Pumpkins and Banana Ghosts The recipe suggests a fun and simple " Tangerine Pumpkins and Banana Ghosts" Using four bananas, each banana is...

Arthritis

Don’t Put Your Sex Life on Pause Because of Pain During Intercourse

Actress Virginia Madsen wants to help women find the words to talk to their doctors about pain during sexual intercourse, a problem that affects...

Alzheimer's

Recipes

Anxiety

Arthritis

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