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How My Chronic Illness Blog Helped My Chronic Pain
My journey with chronic illness has spanned over half my life. As a young teen, I received diagnoses for multiple mental health issues, including...
7 Best Office Supplies for Carpal Tunnel
It is estimated that upwards of 10 million people suffer from acute carpal tunnel syndrome (CTS) symptoms each year. That’s not to mention those who suffer...
My Fight Against Trigeminal Neuralgia
The number of invisible illnesses that millions fight around the world is staggering. The suicide disease, as trigeminal neuralgia is commonly known, is one...
10 Celebrities with Chronic Pain or Invisible Illnesses
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RECENT ARTICLES
Chronic Pain Fact Sheet
What Is Chronic Pain and Why Is It Important? Chronic pain is pain that lasts more than several months (variously defined as 3 to 6 months,...
Fibromyalgia Diet: Recipes for Better Health
Fibromyalgia is a chronic, painful condition that affects the entire body. It’s a musculoskeletal disorder that often affects sleep, memory, energy levels and mood....
What to know about CBD and Fibromyalgia
Fibromyalgia is a chronic condition that causes muscle pain, resulting in fatigue, mood swings, sleep issues and tender points in the body. Symptoms are...
Managing Lower Back Pain as an Athlete
As an athlete, lower back pain can prevent you from enjoying and competing in the sports that you love. It doesn't have to. Follow...
Boost your Heart Health with these 7 Foods
Believe it or not, the connection between nutrition and health hasn’t always been clear. Traditionally, Western Medicine practitioners believed that disease and illness were...
Storm Prep: What To Include On Your Hurricane Grocery List
Hurricane season, which lasts from June 1 - November 30 every year, is officially upon us. If you live in a region that’s subject...
Red-Light Therapy May Reverse Vision Change
News Paula Clark - 0
Earlier in 2020, we reported on red light therapy (RLT) as a promising advanced treatment for chronic conditions such as rheumatoid arthritis and seasonal...
The Natural Healing Powers Of Apple Cider Vinegar For Back Pain
Nearly 80% of adults experience some kind of back pain in their lifetime. Whether it's because of stress, age, diet, or exercise, there are...
Popular Recipes
Fibromyalgia Diet: Recipes for Better Health
Maren Nader - 1
Fibromyalgia is a chronic, painful condition that affects the entire body. It’s a musculoskeletal disorder that often affects sleep, memory, energy levels and mood....
Healthy Caribbean Casserole
This tropical-inspired dish is gently spiced for a rich flavor. Eating healthy foods enhances your overall wellness. Healthy Caribbean Casserole 1 medium onion (chopped)1/2...
Kale Chips Recipe
Ditch potato chips. If you love a crunchy, salty chip as a snack but want a healthy alternative, then give kale chips a try....
5 Quick & Easy Healthy Snacks for Weight Loss
When you’re living with chronic pain, it can be hard to have the energy to exercise or cook healthy meals. However, making good choices...
Oatmeal Pecan Waffles (or Pancakes)
Oatmeal Pecan Waffles (or Pancakes) 1 cup whole-wheat flour1/2 cup quick-cooking oats2 tsp baking powder1 tsp sugar1/4 cup unsalted pecans, chopped2 large eggs,...
