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Understanding Pain on Top of Foot: Causes and Remedies

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Dealing with pain on top of foot can be a frustrating and, at times, a debilitating experience. Understanding the causes and knowing how to effectively manage or treat this discomfort is crucial for maintaining foot health and overall well-being. In this comprehensive guide, we'll explore the various factors that contribute to pain on the top of the foot, including specific conditions like stabbing pain, discomfort while walking or after running, and issues related to nerve and burning sensations. Additionally, we'll delve into the role of conditions like extensor tendonitis and bunions in this context. Then, we'll provide practical strategies and methods...

Blue Spaces: How Proximity To Water Can Ease Pain and Boost Mental Health

In an increasingly urbanized world, we know the importance of connecting with nature and its associated health benefits. The impact of green spaces, e.g., parks, gardens, and forests, is...
Chronic Pain

Getting Through the Holidays with Chronic Pain

The holidays are filled with festive parties, decorations and big family meals. While the holiday season is fun, it can also be very stressful, especially for people with chronic pain. Coping with the stress of the holidays is important but can be challenging. Here are a few tips to help you get through the holidays with chronic pain. Stick to a...
Chronic Pain

How to Protect Your Job During COVID-19 if You Have a Chronic Illness

The COVID-19 pandemic has taught us that social distancing is the most effective way to stay healthy. Businesses have closed for most employees but not for essential workers. What happens if you are one of those essential workers but also have a chronic pain...

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Local Regulation of Marijuana and Chronic Pain

 Extra sources: FDA Regulation of Cannabis Florida Laws and Penalties Offense Penalty Incarceration   Max. Fine Possession in Florida - other states in the USA 20 grams or less Misdemeanor 1 year $ 1,000 More than 20 grams - 25 lbs Felony 5 years $ 5,000 More than 25 – less than 2000 lbs Felony 3* - 15 years $ 25,000 2000 – less than 10,000 lbs Felony 7* - 30 years $...
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Back & Spine

Yoga For Back Pain: Top 5 Poses To Try

Back pain is more common than you may think. Researchers estimate that more than 80% of the United States population will suffer from back...

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Alzheimer's

Can Chronic Pain Cause Alzheimer’s? Reviewing New Data

Overview: Can Chronic Pain Cause Alzheimer's? Both chronic pain and Alzheimer’s disease are most common in older adults, but new research suggests that these two...

Anxiety

Anxiety

5 Advantages of Living with High Functioning Anxiety

Over 40 million American adults suffer from an anxiety condition. Anxiety manifests itself in many different forms- from physical symptoms like sweating and trembling to...

Arthritis

Arthritis

Exercising With Rheumatoid Arthritis

Exercising with Rheumatoid Arthritis can be difficult, but you can make it fun. Try our recommendations and get back on track in no time. When...

Alzheimer's

Athlete Pain Management

Preventative

Tennis Elbow

Tennis elbow is soreness or pain on the outer part of the elbow. It happens when you damage the tendons that connect the muscles of your forearm to your elbow. The pain may spread down your arm to your wrist. If you don't treat the injury, it may hurt...

Anxiety

Athlete Pain Management

Sports Injuries: Why You Shouldn’t Play Through the Pain

Sports injuries, though unintentional, are incredibly common. Each year about 12 million people between the ages of 5 and 22 suffer a sport-related injury....

Arthritis

Back & Spine

5 Pain Relief Patches that Actually Work

If you have frequent pain, you’ve probably tried everything under the sun to get relief. Patches can offer convenient, on-the-go relief for back pain,...

Alzheimer's

Lifestyle

Anxiety

5 Tips and Tricks for Natural Anxiety Relief

Anxiety can be crippling. It’s described as an uneasy feeling, a feeling of nervousness that can affect your body mentally and physically. If escalated, anxiety can lead to compulsive behavior or panic attacks. In this guide, we'll examine 5 tips and tricks for natural anxiety relief that are sure...

Anxiety

Chronic Pain

Use Plant-Based Holidays to Spark Better Health, Pain Relief

With Thanksgiving, the winter holidays and all the traditions they bring upon us, you might be feeling like requesting, cooking and/or bringing healthy, plant-based...

Arthritis

Medications & Drugs

Painkillers Linked to Erectile Dysfunction

Regular use of opioid prescription painkillers is associated with a higher risk of erectile dysfunction (ED) in men, according to a review of several...

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