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Why Is My Pain Worse At Night?

We’ve all been there at some point. Whether you're suffering from a chronic condition or recovering from an illness or injury, your pain just...

Help! Why Is My Skin Sensitive To Touch?

Since your skin is the largest organ in your body, chronic pain in that region can become a huge nuisance. Many different conditions may...

Don’t Ignore Tingling and Numbness in Hands and Feet

If you’ve ever experienced tingling and numbness in your hands and feet (or wrists and elbows), you know it feels a lot worse than...

Finding a Natural Remedy for Sleep Apnea

CBD and sleep apnea are a common disorders that causes short or long pauses in breathing while a person is sleeping. While many perceive...

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Ensure Your Financial Security After Expensive Surgery

Medical costs have the potential to add up quickly, and this is doubly true if you require surgery. In this kind of situation, you...

The Pros and Cons of Red Light Therapy

New and advanced treatments are being developed for those who suffer from chronic conditions such as seasonal affective disorder, rheumatoid arthritis, and more. Red...

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A whopping 80% of older adults have at least one chronic health problem, while 77% suffer from at least two. These conditions, including heart...

7 Sports You Can Play With Chronic Pain

If you suffer from chronic pain, exercise may be the last thing on your mind. But movement is often a potent medicine. For people...

8 Tips to Protect Your Social Life from Chronic Pain

If you suffer from chronic pain, performing the simplest of tasks can feel impossible. Whether it’s going to work, visiting the grocery store, or...

Gene Therapy: Pros and Cons to New Chronic Pain Treatment

Our treatment options for chronic pain continue to rapidly evolve. And one of these developing approaches is called gene therapy. This article is here...

Reducing Pain by Enhancing Your Home: 5 Strategies

Around 50 million adults suffer from chronic pain in the U.S. If you're one of the many people who has to deal with this...

How to Manage Air Travel and Allergies

For many people, traveling feels like a chore. For children and adults with allergic reactions to food, particularly severe peanut and tree nut allergies,...

Popular Recipes

5 Quick & Easy Healthy Snacks for Weight Loss

When you’re living with chronic pain, it can be hard to have the energy to exercise or cook healthy meals. However, making good choices...

Oatmeal Pecan Waffles (or Pancakes)

 Oatmeal Pecan Waffles (or Pancakes) 1 cup whole-wheat flour1/2 cup quick-cooking oats2 tsp baking powder1 tsp sugar1/4 cup unsalted pecans, chopped2 large eggs,...

Ginger Mint Lemonade Recipe

Ginger Mint Lemonade 1/2 cup (packed) fresh mint leaves (chopped)1/3 cup fresh ginger (chopped)1/3 cup honey2 cups water (boiling)1/3 cup fresh lemon...

Coconut-Blueberry Smoothie

 Coconut Blueberry Smoothie 8 oz coconut water or coconut milk1 banana peeled1 cup blueberries frozen or fresh1 tsp pure vanilla extract2 cups fresh...

Soothing Quinoa Cereal

 Soothing Quinoa Cereal 1 cup unsweetened almond or rice milk1/3 cup quinoa flakes1/4 cup pomegranate seeds1 pinch sea saltmaple syrup or raw honey...