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Why Is My Pain Worse at Night?
Chronic Pain Maren Nader -
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We’ve all been there at some point. Whether you're suffering from a chronic condition or recovering from an illness or injury, your pain just...
Help! Why Is My Skin Sensitive to Touch?
Since your skin is the largest organ in your body, chronic pain in that region can become a huge nuisance. Many different conditions may...
Don’t Ignore Tingling and Numbness in Hands and Feet
If you’ve ever experienced tingling and numbness in your hands and feet (or wrists and elbows), you know it feels a lot worse than...
My Fight With Atypical Trigeminal Neuralgia
My chronic pain started as a teenager. I’m 53 now. Mostly, I suffer from back pain, rib pain, joint pain, migraines, and facial pain. Ten...
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Popular Recipes
5 Quick & Easy Healthy Snacks for Weight Loss
When you’re living with chronic pain, it can be hard to have the energy to exercise or cook healthy meals. However, making good choices...
Oatmeal Pecan Waffles (or Pancakes)
Oatmeal Pecan Waffles (or Pancakes)
1 cup whole-wheat flour1/2 cup quick-cooking oats2 tsp baking powder1 tsp sugar1/4 cup unsalted pecans, chopped2 large eggs,...
Ginger Mint Lemonade Recipe
Ginger Mint Lemonade
1/2 cup (packed) fresh mint leaves (chopped)1/3 cup fresh ginger (chopped)1/3 cup honey2 cups water (boiling)1/3 cup fresh lemon...
Coconut-Blueberry Smoothie
Coconut Blueberry Smoothie
8 oz coconut water or coconut milk1 banana peeled1 cup blueberries frozen or fresh1 tsp pure vanilla extract2 cups fresh...
Soothing Quinoa Cereal
Soothing Quinoa Cereal
1 cup unsweetened almond or rice milk1/3 cup quinoa flakes1/4 cup pomegranate seeds1 pinch sea saltmaple syrup or raw honey...
