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Don’t Wait! Here’s Why You Should Start Your New Year’s Resolutions Now

From living healthier and losing weight to self improvement and goals of overall happiness, these were some of the most popular resolutions people set in the United States for 2022. And while New Year's resolutions are an opportunity to reflect on the past year and set goals for the coming year, most resolutions are abandoned within the first month, demonstrating the difficulty of sticking to New Year's resolutions.So, with that said, who's to say you can't start practicing your resolutions now? To give yourself a head start for the year ahead, here's why there's no better time than the present to start practicing your...

Many ICU Staff Experience Mental Health Conditions During COVID-19 pandemic

In a study of 515 healthcare staff working in intensive care units (ICUs) across seven countries, the researchers found that on average 48 percent of participants showed signs of...

Degenerative Disc Disease: The 21-Year-Old With A 90-Year-Old Spine

At the age of 21, I was diagnosed with multiple spine and pelvis disorders which flipped my life upside down. Health professionals label me as the "21-year-old with a 90-year-old spine". The main cause of my declining spine? Degenerative disc disease.What is Degenerative Disc Disease?Believe it or not, degenerative disc disease (DDD) isn’t classified as an actual disease. Instead,...

Love Your Skin: The Best Essential Oils for Eczema (Dermatitis)

Dry, itchy, sensitive and inflamed skin. These are just a few symptoms of eczema (or Dermatitis), a skin condition that can turn your best day into a stressful one. Worrying about how to alleviate eczema without side effects is a concern with many answers....

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Opioid Alternatives: Why Anthrax for Chronic Pain Might Make Sense

The opioid epidemic continues to be one of the most consequential crises facing the United States. In 2019 alone, 70% of the nearly 71,000 drug overdose deaths involved an opioid. These numbers have been exacerbated due to the COVID-19 pandemic, which has caused millions of people to turn to...

Neck Pain
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Pain Management: Finding Chronic Neck Pain Relief

Just about everyone has felt neck pain at some point. Whether you slept on it wrong or hit the gym a little too hard,...

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Allergies

Alzheimer's

Can Chronic Pain Cause Alzheimer’s? Reviewing New Data

Overview: Can Chronic Pain Cause Alzheimer's?Both chronic pain and Alzheimer’s disease are most common in older adults, but new research suggests that these two...

Anxiety

Measuring Brain Chemistry

Serotonin is one of the chemical messengers that nerve cells in the brain use to communicate. Modifying serotonin levels is one way that antidepressant...

Arthritis

Exercising With Rheumatoid Arthritis

Exercising with Rheumatoid Arthritis can be difficult, but you can make it fun. Try our recommendations and get back on track in no time.When...

Alzheimer's

Athlete Pain Management

Don’t let chronic pain keep Dad from playing the sports he loves

This Father’s Day, we round up the best fitness tips and apps to help men stay active

Anxiety

Don’t let chronic pain keep Dad from playing the sports he loves

This Father’s Day, we round up the best fitness tips and apps to help men stay active

Arthritis

5 Pain Relief Patches that Actually Work

If you have frequent pain, you’ve probably tried everything under the sun to get relief. Patches can offer convenient, on-the-go relief for back pain,...

Alzheimer's

Lifestyle

Study Finds Aromatherapy Can Help Manage Pain, May Reduce Opioid Consumption

According to results from a new preliminary study, aromatherapy reduces post-surgical opioid use by half in hip replacement patients who were also anxious before their operation. The study, which is being presented at the annual meeting of the European Society of Anaesthesiology and Intensive Care (ESAIC) in Milan, Italy,...

Anxiety

Soothing Quinoa Cereal

Soothing Quinoa Cereal The recipe is for a delightful and nutritious "Soothing Quinoa Cereal". It involves combining unsweetened almond or rice milk with quinoa flakes,...

Arthritis

Are You Caring for a Senior Who Lives with Chronic Pain?

Tips for CaregiversMany older adults live with pain, which can be acute (intense but short-lived) or chronic (lasting six weeks or more). Caregivers who...

Alzheimer's

Recipes

Anxiety

Arthritis

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