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Don’t Wait! Here’s Why You Should Start Your New Year’s Resolutions Now
From living healthier and losing weight to self improvement and goals of overall happiness, these were some of the most popular resolutions people set in the United States for 2022. And while New Year's resolutions are an opportunity to reflect on the past year and set goals for the coming year, most resolutions are abandoned within the first month, demonstrating the difficulty of sticking to New Year's resolutions.So, with that said, who's to say you can't start practicing your resolutions now? To give yourself a head start for the year ahead, here's why there's no better time than the present to start practicing your...
Many ICU Staff Experience Mental Health Conditions During COVID-19 pandemic
In a study of 515 healthcare staff working in intensive care units (ICUs) across seven countries, the researchers found that on average 48 percent of participants showed signs of...
Back & Spine
Degenerative Disc Disease: The 21-Year-Old With A 90-Year-Old Spine
At the age of 21, I was diagnosed with multiple spine and pelvis disorders which flipped my life upside down. Health professionals label me as the "21-year-old with a 90-year-old spine". The main cause of my declining spine? Degenerative disc disease.What is Degenerative Disc Disease?Believe it or not, degenerative disc disease (DDD) isn’t classified as an actual disease. Instead,...
Dermatitis
Love Your Skin: The Best Essential Oils for Eczema (Dermatitis)
Dry, itchy, sensitive and inflamed skin. These are just a few symptoms of eczema (or Dermatitis), a skin condition that can turn your best day into a stressful one. Worrying about how to alleviate eczema without side effects is a concern with many answers....
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Chronic Pain
Opioid Alternatives: Why Anthrax for Chronic Pain Might Make Sense
The opioid epidemic continues to be one of the most consequential crises facing the United States. In 2019 alone, 70% of the nearly 71,000 drug overdose deaths involved an opioid. These numbers have been exacerbated due to the COVID-19 pandemic, which has caused millions of people to turn to...
Neck Pain
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Back & Spine
Pain Management: Finding Chronic Neck Pain Relief
Just about everyone has felt neck pain at some point. Whether you slept on it wrong or hit the gym a little too hard,...
Allergies
Alzheimer's
Alzheimer's
Can Chronic Pain Cause Alzheimer’s? Reviewing New Data
Overview: Can Chronic Pain Cause Alzheimer's?Both chronic pain and Alzheimer’s disease are most common in older adults, but new research suggests that these two...
Anxiety
Anxiety
Measuring Brain Chemistry
Serotonin is one of the chemical messengers that nerve cells in the brain use to communicate. Modifying serotonin levels is one way that antidepressant...
Arthritis
Arthritis
Exercising With Rheumatoid Arthritis
Exercising with Rheumatoid Arthritis can be difficult, but you can make it fun. Try our recommendations and get back on track in no time.When...
Alzheimer's
Athlete Pain Management
Athlete Pain Management
Don’t let chronic pain keep Dad from playing the sports he loves
This Father’s Day, we round up the best fitness tips and apps to help men stay active
Anxiety
Athlete Pain Management
Don’t let chronic pain keep Dad from playing the sports he loves
This Father’s Day, we round up the best fitness tips and apps to help men stay active
Arthritis
Back & Spine
5 Pain Relief Patches that Actually Work
If you have frequent pain, you’ve probably tried everything under the sun to get relief. Patches can offer convenient, on-the-go relief for back pain,...
Alzheimer's
Lifestyle
Natural Remedies
Study Finds Aromatherapy Can Help Manage Pain, May Reduce Opioid Consumption
According to results from a new preliminary study, aromatherapy reduces post-surgical opioid use by half in hip replacement patients who were also anxious before their operation. The study, which is being presented at the annual meeting of the European Society of Anaesthesiology and Intensive Care (ESAIC) in Milan, Italy,...
Anxiety
Recipes
Soothing Quinoa Cereal
Soothing Quinoa Cereal
The recipe is for a delightful and nutritious "Soothing Quinoa Cereal". It involves combining unsweetened almond or rice milk with quinoa flakes,...
Arthritis
Pain Management
Are You Caring for a Senior Who Lives with Chronic Pain?
Tips for CaregiversMany older adults live with pain, which can be acute (intense but short-lived) or chronic (lasting six weeks or more). Caregivers who...
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