You’ve probably heard that dehydration is bad for you. But why? And what qualifies as dehydrated? Many people don’t get enough water without ever...
Cynthia Hill has worked as an occupational therapist for over 25 years. As an occupational therapist, she works with people who have a limited ability, or an inability to do some or all of their day to day activities. It is her job as an occupational therapist to help them get back to doing the things that are important to them. She has always had a special interest in working with hand injuries. She is the author of The Hand Arthritis Manual - Simple Solutions to Manage Pain and Stiffness Without Drugs or Surgery. You can visit her website at www.limitlessfitness4all.com to learn more about her work.