You’ve probably heard that dehydration is bad for you. But why? And what qualifies as dehydrated? Many people don’t get enough water without ever...
Elizabeth Barker is a Los Angeles-based writer, editor, and blogger. With a background in magazine writing and editing, Liz has also covered health, beauty, fashion, food, and travel for publications like Variety, Martha Stewart's Whole Living, Every Day with Rachael Ray, and Women's Health.