You’ve probably heard that dehydration is bad for you. But why? And what qualifies as dehydrated? Many people don’t get enough water without ever...
Jacqueline Stenson is a nonfiction writer who has been published in Health, Self, Shape, Ladies' Home Journal, Family Circle, Reuters Health and Los Angeles Times, among others. She is a contributing editor for msnbc.com and has worked as an editor affiliated with The New York Times Syndicate.