Jo Jackson is a freelance writer and blogger. She has written many articles for books, magazines, and websites, as well as for her own blog Tea and Cake for the Soul. Jo loves to write about the nicer things in life such as travel, music, books and kindness, but also feels it is important to raise awareness for health conditions and environmental issues. Jo talks openly about mental illness from a personal perspective, in order to help others and reduce the stigma. She also shares her experiences of back pain, menopause, caesareans, hysterectomy and asthma, believing that personal experiences can make other people feel less isolated and afraid. You can find her on Facebook, Twitter and Instagram.