Mary Beth Sammons

Mary Beth Sammons is an award-winning journalist and author of 10 books about the ups and downs of handling life, health and wellness. She has been a regular contributor for publications and organizations which include AOL's Lifestyle network, ParentDish.com, AOLHealth.com, Family Circle, Chicago Tribune, Psychology Today, Crain's Chicago Business and CircleofMoms.com.

One Thing to Do: Take a Volunteer Vacation

'The best way to find yourself is to lose yourself in the service of others. -Gandhi That's good news for pain sufferers, since researchers have...

One Thing to Do: Head for the Farmers Market

Inflammation is at the heart of practically every serious disease, including many chronic pain conditions. One thing you can do is load up on colorful...

Make Mother’s Day the start of Mom Health Week”

It's Your Time, Mom! Help mom celebrate and take care of her health by connecting her to National Women's Health Week, a weeklong health observance...

A Child’s Chronic Illness Story Inspires a Mother’s Journey of Coping, Caring

When a child is chronically ill, the whole family feels the pain, particularly the parents. Regardless of the condition, the stress families suffer is...

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