Sasha deBeausset

Sasha deBeausset is a nutritional anthropologist and licensed nutritionist with a B.A. from Tufts University and a M.Sc. in Food and Nutrition from the University of San Carlos. She has been awarded for her academic writing and research, and she has been blogging on food, health, and nutrition for over five years. Sasha is passionate about contributing to making quality and research-based information available freely on the web so people can inform themselves and make better decisions for their health.

Healthy Substitutions at 5 of Your Favorite Restaurants

Healthy Substitutions of Your Favorite Restaurants Overview One of the most difficult things about eating healthy is choosing healthy foods at restaurants. When you eat...

5 Steps to Setting Pain Management and Wellness Goals

Setting Pain Management and Wellness Goals Overview You feel like you have the knowledge and tools to make your life living with chronic pain easier...

10 Holiday Gifts for Those with Chronic Pain

Holiday shopping season is in full swing, and the lists continue to grow: to-do lists, gift lists and wish lists. It can be challenging...

5 Common Foods That Can Reduce Pain

Are you searching for foods that can reduce pain?  You have come to the right place as we have sought the same information as...

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