Back & Spine

4 Simple Exercises for Chronic Back Pain

Proper Crunches Many people think that to strengthen their back, they only need to work...

Scoliosis: Symptoms and Treatment 101

Scoliosis is a problem with the curve in your spine. Some curves in your...

Is it Common Back Pain or Something Worse?

We've all had back pain before. Sit too long at your desk, sleep in...
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Understanding Lordosis from Diagnosis to Treatment

Did you know that back and neck pain are two of the biggest reasons why someone needs medical attention? Unfortunately, it can be hard...

Everything You Need to Know About Sacroiliitis

Do you have lower back pain, but you aren’t sure why? Does this pain also go through your buttocks? Does it make it difficult...

What Back Pain Gets Worse At Night? 4 Possible Causes and Treatment Options

Back pain is something that can strike at any time, sun up or sun down. In fact, back pain is one of the leading...

Five Best Shoe Insoles for Back Pain

Back pain is by and large the most common cause of chronic pain in the world. In the United States alone, nearly 16 million...

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