Quick Guide to Acupuncture for Back Pain

acupuncture for back pain

If you have chronic back pain, it is likely that you have tried at least half a dozen techniques and treatments to help and relieve your pain. It is not uncommon that, after having sought western medical treatment without much improvement, people with chronic pain seek different perspectives and approaches to dealing with pain. This may include Eastern medicine treatment options such as acupuncture. This is also true for people with back pain. Have you considered acupuncture for back pain? Let’s look at why you should give this tool for pain relief a try. 

Back pain can play a significant role in preventing mobility, social involvement, and general wellbeing. Lower back pain is the most common form. Unfortunately, it is a common and disabling condition. Approximately 70% to 85% of people with lower back pain experience it throughout their lifetime with little to no relief.

What is acupuncture for back pain?

Acupuncture is a technique used in Traditional Chinese Medicine (TCM) to help treat a range of ailments, usually related to aches and pains. The technique is carried out by practitioners who stimulate your nervous system by inserting thin needles through the skin.

acupuncture for back pain

In the case of back pain, practitioners of acupuncture might insert these thin needles directly into different points of your back. They might also insert these thin needles into your arms, hands, legs and feet.

The purpose of acupuncture and many other traditional Chinese medicinal practices is to relieve congested energy. This is called qi (pronounced chee). The acupuncture points are determined based on locations where qi can be accessed.

Qi is the life force and energy flow throughout the body that moves in pathways, called meridians, connected by acupuncture points on the body. Needles, pressure and heat are some of the techniques that can improve qi flow. Qi may lead you to experience tingling sensations throughout your body. 

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