Back & Spine

What Causes Spinal Stenosis?

Your spine plays an integral part in everything from walking or standing to bending...

The Best Sleeping Positions for Pain Management

When you live with chronic pain, sleeping can be, well, a pain. Not only...

Radiofrequency Ablation for Back Pain: Here’s What You Need to Know

Back pain is a debilitating problem for millions of Americans. While there are some...
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How Athletes With Sciatica Can Beat Chronic Pain

If you’re not careful, your fitness routine might cause sciatica. As an athlete, you may experience pain in your back and legs more often...

8 Simple Ways to Relieve Work-Related Shoulder Pain

The modern workforce leaves many of us struggling with various forms of shoulder pain. Work-related shoulder pain is the most common type of shoulder...

Treating Sprains and Strains: Are You Doing It Wrong?

Chances are that you've had sprains and strains in some part of your body during your lifetime. If you haven’t, consider yourself lucky. These "simple"...

Four Office Products That Can Help Improve Your Back Pain

Are you looking to improve your back pain while stuck at your desk? Perhaps these office products can help you relieve that back pain...

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