Bones & Joints

Osteopenia vs Osteoporosis: Everything You Need to Know

Two conditions that are often confused for one another are osteopenia and osteoporosis. However, there are key distinctions between these medical concerns. Knowing these differences can help to create...

5 Signs of Vitamin D Deficiency You Must Know

The sunshine vitamin, also known as vitamin D, is something your body needs, but...

Soak Up Sun to Lower Risk of Rheumatoid Arthritis

Sunlight & Vitamin D When sunlight hits your skin, not only does it give us...

Is There a Preventative Connection Between Vitamin C and Gout?

Is there a connection between vitamin C and gout? About a decade ago, research...
HomeBones & Joints

Top Foods That Fight Rheumatoid Arthritis

If you live with rheumatoid arthritis (RA), you know how challenging this painful condition can make everyday life. As an autoimmune disease, it causes...

Is There a Preventative Connection Between Vitamin C and Gout?

Is there a connection between vitamin C and gout? About a decade ago, research began to suggest that taking a daily dose of vitamin...

5 Signs of Vitamin D Deficiency You Must Know

The sunshine vitamin, also known as vitamin D, is something your body needs, but you may not be getting enough of it. About 42%...

Reprogramming Genes to Keep Joints Healthy

By: Dr. Francis Collins Our joints are pretty amazing marvels of engineering, but they don’t last forever. As we age, or if we suffer certain...

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