Head, Neck, & Shoulders

Chronic Headaches 101: Types, Triggers, and Treatments

Chronic headaches can be defined as headaches that happen for at least 15 days in one given month and go on for a duration of at least 3 months....

Traveling with Chronic Pain Doesn’t Have to Hurt

Everyone enjoys taking a nice vacation sometimes, but people with chronic pain often find...

Treating Sprains and Strains: Are You Doing It Wrong?

Chances are that you've had sprains and strains in some part of your body...

What Is Rheumatoid Arthritis?

There are many different types of conditions that can cause chronic pain. Rheumatoid arthritis (RA)...
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10 Holiday Gifts for Those with Chronic Pain

Holiday shopping season is in full swing, and the lists continue to grow: to-do lists, gift lists and wish lists. It can be challenging...

Tips for Natural Headache Relief

Tension headaches are the most common type of headaches. They affect people mostly between 40-49 years of age, and are slightly more frequent in...

Yoga For Back Pain: Top 5 Poses To Try

Back pain is more common than you may think. Researchers estimate that more than 80% of the United States population will suffer from back...

What Is Rheumatoid Arthritis?

There are many different types of conditions that can cause chronic pain. Rheumatoid arthritis (RA) is certainly a challenging one. As one of the many...

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