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5 Foods To Boost Your Immune System
Cold and flu season is back with a vengeance as the CDC estimates at least 2,800,000 flu illnesses, 23,000 flu hospitalizations, and 1,300 flu deaths so far this year,...
Diet
Courtney Smith
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5 Foods To Boost Your Immune System
Cold and flu season is back with a vengeance as the CDC estimates at...
Diet
5 Ways to Boost Your Immune System
Imagine your immune system as your body’s defense mechanism. Typically, it does a remarkable...
Healthy Living
How to Boost Your Immune System Before Flu Season
While we may be smack in the middle of summertime, the way the last...
Healthy Living
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Immune System
My Difficult ITP Diagnosis Journey That Made Me An Advocate
I don't really remember a day of my childhood where I felt “good”. Of course, at the time, I had no frame of reference...
Why a Cold Isn’t Just a Cold for People with Chronic Illnesses
In the United States, we are in the midst of cold and flu season, not to mention the continued spread of the coronavirus. We’ve...
Managing ENT Pain Part III: Throat Pain and Headaches
Aside from having a few too many glasses of wine the night before, more often than not the source of many headaches can be...
5 Signs of Vitamin D Deficiency You Must Know
The sunshine vitamin, also known as vitamin D, is something your body needs, but you may not be getting enough of it. About 42%...
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