Injuries

5 Common Basketball Injuries and Treatment

The game of basketball is said to have been invented in 1891 in Springfield, Massachusetts, by Canadian physical education instructor James Naismith. He supposedly developed the game as a...

Don’t Miss These Commonly Overlooked Treatments for Back Pain

Let's look at some common and effective treatments for back pain:Use hot and cold...

Sports Injuries: Why You Shouldn’t Play Through the Pain

Sports injuries, though unintentional, are incredibly common. Each year about 12 million people between...

The 5 Most Common Football Injuries (and How to Prevent Them)

The crisp feeling in the air reminds us that football season is around the...
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Sports Injuries: Why You Shouldn’t Play Through the Pain

Sports injuries, though unintentional, are incredibly common. Each year about 12 million people between the ages of 5 and 22 suffer a sport-related injury....

Has the Barefoot Trend Run Its Course?

Even if you're not a runner, for the past few years you couldn't attend a race expo or pick up a fitness or running...

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