How Antidepressants Replace Opioid Painkillers for Chronic Pain
Historically, chronic pain has been treated with a variety of painkillers, psychotherapy, and lifestyle adjustments. But what if there was another option for pain management? New research suggests that antidepressants for chronic pain could...
How My Chronic Illness Blog Helped My Chronic Pain
My journey with chronic illness has spanned over half my life. As a young teen, I received diagnoses for multiple mental health issues, including Borderline Personality Disorder (BPD), major depression and anxiety. To this...
Don’t Ignore Tingling and Numbness in Hands and Feet
Tingling and Numbness in Your Hands and Feet Overview
https://www.youtube.com/watch?v=TwuUM0NMES8
If you’ve ever experienced tingling and numbness in your hands and feet (or wrists and elbows), you know it feels a lot worse than it sounds....
Ease the Tingle with These Carpal Tunnel Exercises
If you live with carpal tunnel syndrome, you know just how painful and inconvenient it can be. occurs when pressure is placed on the median nerve, which runs from your shoulder area throughout your...
5 Mantras for Pain Management
When you live with chronic pain, you often look for ways to manage pain throughout the day. Finding simple, gentle pain management techniques are helpful for many people, such as gentle stretches and calming...
