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    Chronic Pain can sometimes be managed. Here are some great articles to help you achieve pain management.

    Antidepressants Replace Opioid Painkillers

    How Antidepressants Replace Opioid Painkillers for Chronic Pain

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    Historically, chronic pain has been treated with a variety of painkillers, psychotherapy, and lifestyle adjustments. But what if there was another option for pain management? New research suggests that antidepressants for chronic pain could...
    Chronic Illness Blog starting a blog

    How My Chronic Illness Blog Helped My Chronic Pain

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    My journey with chronic illness has spanned over half my life. As a young teen, I received diagnoses for multiple mental health issues, including Borderline Personality Disorder (BPD), major depression and anxiety. To this...
    Tingling and Numbness in Hands and Feet

    Don’t Ignore Tingling and Numbness in Hands and Feet

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    Tingling and Numbness in Your Hands and Feet Overview https://www.youtube.com/watch?v=TwuUM0NMES8 If you’ve ever experienced tingling and numbness in your hands and feet (or wrists and elbows), you know it feels a lot worse than it sounds....
    carpal tunnel exercises

    Ease the Tingle with These Carpal Tunnel Exercises

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    If you live with carpal tunnel syndrome, you know just how painful and inconvenient it can be. occurs when pressure is placed on the median nerve, which runs from your shoulder area throughout your...
    mantra for pain relief

    5 Mantras for Pain Management

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    When you live with chronic pain, you often look for ways to manage pain throughout the day. Finding simple, gentle pain management techniques are helpful for many people, such as gentle stretches and calming...

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