Don’t Ignore Tingling and Numbness in Hands and Feet
Tingling and Numbness in Your Hands and Feet Overview
https://www.youtube.com/watch?v=TwuUM0NMES8
If you’ve ever experienced tingling and numbness in your hands and feet (or wrists and elbows), you know it feels a lot worse than it sounds....
Why Is My Pain Worse At Night?
We’ve all been there at some point. Whether you're suffering from a chronic condition or recovering from an illness or injury, your pain just seems to get worse at night. Nowadays, researchers have nicknamed...
Coffee and Chronic Pain: Does It Help or Hurt?
If you're a one-cup-of-coffee in the morning person, a shot-of-espresso-in-the-afternoon kind of soul, or even a non-coffee drinker, you might be interested in the connection between coffee and chronic pain.
Research has always been back...
A Look at the Facts: What is Fibromyalgia?
What is Fibromyalgia? - Overview
Often misdiagnosed and misunderstood, fibromyalgia is a common condition. People with this condition experience widespread muscle and joint pain as well as intense fatigue. But just what is fibromyalgia?
Anyone can develop...
Why Is My Leg Pain Worse at Night?
Share this video with a loved one who is struggling with leg pain at night:
https://www.youtube.com/watch?v=-ePtZ9l-JFk&feature=youtu.be
Leg Pain Worse at Night Overview
In America, up to 60 percent of adults experience nocturnal leg cramps, with 20 percent...
5 Foods to Avoid with Fibromyalgia
Foods to Avoid with Fibromyalgia Overview
Fibromyalgia is a condition characterized by widespread pain in conjunction with fatigue, sleep, memory and mood issues. Currently, there is not a specific recommended diet for people with fibromyalgia....
The Natural Healing Powers Of Apple Cider Vinegar For Back Pain
Nearly 80% of adults experience some kind of back pain in their lifetime. Whether it's because of stress, age, diet, or exercise, there are a variety of reasons why our backs might be giving...
How to Treat Sciatica Symptoms
Sciatica is a painful condition that causes the sciatic nerve to become inflamed, irritated or pinched. This nerve is the largest single nerve in humans. It affects the entire lower half of the body...
Fibromyalgia Diet: Recipes for Better Health
Fibromyalgia is a chronic, painful condition that affects the entire body. It’s a musculoskeletal disorder that often affects sleep, memory, energy levels and mood. According to National Institutes of Health, approximately 5 million people...
A Breakdown of Fibromyalgia Tender Points
Fibromyalgia affects an estimated 200-400 million people worldwide. The condition varies significantly from person to person and includes ranges of pain and tenderness. Fibromyalgia is a complex condition that can make you feel sore...
Seven Ways You Are (Unknowingly) Making Your Pain Worse
Sometimes it's the little things we do or don't do that sabotage our best efforts to avoid pain.
When you have pain, the hurt can seem to have a mind of its own. It may...
The Keto Diet For Chronic Pain: Does It Work?
Anyone who suffers from chronic pain knows that medication alone doesn’t always eliminate the deep discomfort that comes along with your condition. Because of this, patients, doctors, and researchers suggest lifestyle changes to augment treatment...
Tapping For Pain Relief: Does it Work?
Tapping for Pain Relief Overview
Mental and psychological factors can play a huge role in chronic pain. We still don't have a perfect way to measure pain, especially because there is a large emotional aspect...
The Best Foods to Avoid and to Eat with Diverticulitis
If you haven’t experienced diverticulitis, consider yourself lucky. If you have, you know that diverticular disease is a debilitating condition that’s extremely painful and it can impact your life for an extended period of time....
Can Medical Marijuana Treat Fibromyalgia Symptoms?
Medical marijuana has gained more widespread popularity and acceptance over the past several years, and is now legal in 33 states and Washington, D.C. Cannabis, the Latin name for marijuana, has been said to...
Get Relief Today: 4 Essential Natural Remedies for Fibromyalgia
Share this video with a loved one who is looking for natural remedies for fibromyalgia:
https://www.youtube.com/watch?v=HrKH-b6q0xk&feature=youtu.be
Natural remedies for fibromyalgia overview
Fibromyalgia is a condition that causes widespread pain and tenderness that may occur over the entire...
What are the Best Medications for Depression?
Antidepressants are often the first treatment prescribed for depression. However, finding the right medication to treat depression can be a complicated process, since no single antidepressant drug has been found to be the best...
7 Best Podcasts on Chronic Pain
Learning to live with chronic pain is challenging. It’s essential to stay dialed in to trending topics related to your condition. We've compiled a list of the 7 best podcasts on chronic pain to...
How to Improve Your Diet for Fibromyalgia Relief
Fibromyalgia Diet Overview
Managing symptoms of fibromyalgia is often a bit of a trial and error process. Medications, lifestyle changes and therapies like chiropractic work are an important part of that process. But did you...
Don’t Let Fibromyalgia Ruin Your Sleep
Like many chronic pain conditions, fibromyalgia causes everything from trouble falling asleep and difficulty staying asleep to outright insomnia. Even if you manage to sleep through the night, your fibromyalgia might cause you to...
Yoga For Back Pain: Top 5 Poses To Try
Back pain is more common than you may think. Researchers estimate that more than 80% of the United States population will suffer from back pain at some point in their lives. Yoga for back...
Traveling with Chronic Pain Doesn’t Have to Hurt
Everyone enjoys taking a nice vacation sometimes, but people with chronic pain often find taking a vacation to be challenging. Chronic pain is a common and troublesome problem. Arthritis, fibromyalgia, carpal tunnel syndrome, sciatica,...
Here’s What It’s Like Living With Coccydynia
About a year ago, I began to notice pain around my coccyx while sitting down. At 52, I'm no stranger to back pain. I've suffered from it for years - including in my lower...
Try These Joint-Friendly Outdoor Fall Activities
Grab your jacket and a friend, because the fall season has arrived, bringing with it cooler weather and fun outdoor fall activities. You don’t have to go far or do anything too strenuous to...
