Seven Ways You Are (Unknowingly) Making Your Pain Worse
Sometimes it's the little things we do or don't do that sabotage our best efforts to avoid pain.
When you have pain, the hurt can...
The Natural Healing Powers Of Apple Cider Vinegar For Back Pain
Nearly 80% of adults experience some kind of back pain in their lifetime. Whether it's because of stress, age, diet, or exercise, there are...
A Breakdown of Fibromyalgia Tender Points
Fibromyalgia affects an estimated 200-400 million people worldwide. The condition varies significantly from person to person and includes ranges of pain and tenderness. Fibromyalgia...
The Keto Diet For Chronic Pain: Does It Work?
Anyone who suffers from chronic pain knows that medication alone doesn’t always eliminate the deep discomfort that comes along with your condition. Because of...
Fibromyalgia Diet: Recipes for Better Health
Fibromyalgia is a chronic, painful condition that affects the entire body. It’s a musculoskeletal disorder that often affects sleep, memory, energy levels and mood....
Why Is My Leg Pain Worse at Night?
In America, up to 60 percent of adults experience nocturnal leg cramps, with 20 percent of those adults seeking medical attention. If your leg...
Here’s How to Treat Sciatica Symptoms
Sciatica is a painful condition that causes the sciatic nerve to become inflamed, irritated or pinched. This nerve is the largest single nerve in...
Tapping For Pain Relief: Does it Work?
Mental and psychological factors can play a huge role in chronic pain. We still don't have a perfect way to measure pain, especially because...
Can Medical Marijuana Treat Fibromyalgia Symptoms?
Medical marijuana has gained more widespread popularity and acceptance over the past several years, and is now legal in 29 states and Washington, D.C....
Get Relief Today: 4 Essential Natural Remedies for Fibromyalgia
Have you ever wondered if there are researched-backed, natural remedies for fibromyalgia?
Fibromyalgia is a condition that causes widespread pain and tenderness that may occur...
The Best Foods to Avoid and to Eat with Diverticulitis
If you haven’t experienced diverticulitis, consider yourself lucky. If you have, you know that diverticular disease is a debilitating condition that’s extremely painful and it...
7 Best Podcasts on Chronic Pain
Learning to live with chronic pain is challenging. It’s essential to stay dialed in to trending topics related to your condition. We've complied a...
Yoga For Back Pain: Top 5 Poses To Try
Back pain is more common than you may think. Researchers estimate that more than 80% of the United States population will suffer from back...
How to Improve Your Diet for Fibromyalgia Relief
https://www.youtube.com/watch?v=uoXR4x9MClc&feature=youtu.be
Managing symptoms of fibromyalgia is often a bit of a trial and error process. Medications, lifestyle changes and therapies like chiropractic work are an...
Traveling with Chronic Pain Doesn’t Have to Hurt
Everyone enjoys taking a nice vacation sometimes, but people with chronic pain often find taking a vacation to be challenging. Chronic pain is a...
Here’s What It’s Like Living With Coccydynia
About a year ago, I began to notice pain around my coccyx while sitting down. At 52, I'm no stranger to back pain. I've...
Alternative Treatments for Pain That Actually Work
Trying to finding alternative treatments for pain can bring you face-to-face with the ugly side of the internet. Online, you will find troves of...
Try These Joint-Friendly Outdoor Fall Activities
Grab your jacket and a friend, because the fall season has arrived, bringing with it cooler weather and fun outdoor fall activities. You don’t...
13 Facts About Gout: Causes, Symptoms, and Treatment
Experiencing extreme pain and burning in your joints may lead you to believe that you have arthritis. But what you may have specifically is...
The Link Between Pain and Depression
Pain and Depression: Stopping the Downward Spiral
When you’re in pain it's hard to feel like much is right with the world. So it's hardly...
Shingles Pain: What You Should Know
Most of us had chicken pox when we were children. Memories of oatmeal baths and calamine lotion problem come to mind. Shingles are the...
Government Scrutiny on Opioids Impacts Chronic Pain Sufferers
In 2016, more than 42,000 people died from opioid overdoses — a fivefold increase from 1999. Overprescription and easy access led to the skyrocketing epidemic...
Quick Tips to Protect Your Skin from Sunburn
Summer may not officially be here till June 21st, but temperatures across much of the United States say it has already arrived. With the...
Music and Art Therapy Can Help with Chronic Pain
A song can be a powerful feel-good tool. It can help you temporarily forget the stresses of life and enjoy a few moments of...
