Mental Health

The Link Between Gut Health and Anxiety: Your Frequently Asked Questions

Have you ever had butterflies in your stomach when you were scared? Or felt your stomach twist in knots when you were nervous? Believe it or not, there’s some...

5 Tips on Supporting Someone With Chronic Pain

Watching someone you care for go through the trials of chronic pain certainly takes...

Try These 3 New Year’s Resolutions for Chronic Pain

You made it through the winter holiday season. Congratulations! We hope Santa filled your...

How Commuting Affects Your Mental Health: Understanding the Commuter Blues

On average, people in the United States spend 27.6 minutes each way on their...
HomeMental Health

Resource Reminder for National Suicide Prevention Month

Suicide is an uncomfortable topic to discuss but one that should be discussed openly and honestly. To help raise awareness and open the dialogue,...

Taking Care of Your Mental Health After a Breast Cancer Diagnosis: Types of Mental Health Support

If you are feeling anxious, sad, or stressed and see no improvement, then it may be a good idea to ask your doctor to...

4 Tips for Coping With a New Diagnosis

A diagnosis is a label or name that’s given to explain certain medical symptoms. While this label can be helpful in making sure patients...

5 Tips on Supporting Someone With Chronic Pain

Watching someone you care for go through the trials of chronic pain certainly takes its toll. All you want is to lend a hand...

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