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    Foods For mental Health

    7 Foods That Improve Mental Health

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    Mental health is undoubtedly a loaded term. For some, it can symbolize the heaviest burden in their life and for others, a subtle, or...
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    Fighting Pain: Military Members with Chronic Pain

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    Members of the United States military serve our country to protect us and our freedom. Once they return home as veterans, we celebrate them...
    pain journal

    How To Write an Effective Pain Journal

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    Sometimes, the events of the day can be just a little too much. This is especially true for people with chronic pain. This is...
    residential treatment centers for depression ohio

    Best Residential Treatment Centers For Depression In Ohio

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    46.4% of all Americans will experience a mental health issue sometime in their life. One of the most common, depression, does not discriminate between...
    what it's like to have bipolar disorder

    What It’s Like to Have Bipolar Disorder: A Personal Journey

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    I am one of millions living with bipolar disorder. It's not something I hide, but it's also not something I've gone out of my...
    functioning anxiety

    5 Advantages of Living with High Functioning Anxiety

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    Over 40 million American adults suffer from an anxiety condition. Anxiety manifests itself in many different forms- from physical symptoms like sweating and trembling to...
    New Year's resolutions for chronic pain

    Try These 3 New Year’s Resolutions for Chronic Pain

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    You made it through the winter holiday season. Congratulations! We hope Santa filled your stocking with thoughtful gifts, gadgets, gizmos and plenty of holiday...
    Improve Your Anxiety

    5 Tips to Improve Your Anxiety While Battling Chronic Pain

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    When you know firsthand what it's like to be in constant pain, you have likely adopted an array of practices to help you manage...
    chronic pain

    What to Know About Chronic Pain and Suicide Risk

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    September 10 Is World Suicide Prevention Day Kate Spade and Anthony Bourdain, two high-profile celebrities who killed themselves earlier this year, are just the tip...

    Coping With Familial Mental Illness in Stressful Times

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    “NIH/NIMH lifer” Shares His Asian American Family’s Story of Resilience Former NIMH Deputy Director and Scientific Director, Dr. Richard Nakamura, recently revealed how his family...
    food for brain health

    6 Foods that Boost Focus and Memory

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    The natural power of good food to safeguard our health never ceases to amaze me. As my profession and studies challenge me to dig...

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