Mental Health

The Link Between Gut Health and Anxiety: Your Frequently Asked Questions

Have you ever had butterflies in your stomach when you were scared? Or felt your stomach twist in knots when you were nervous? Believe it or not, there’s some...

Mental Health Risk Rises in Year After COVID-19 Infection

People who have had mild or serious COVID-19 infections have a significantly higher chance...

Mental Health Awareness: Lesser Known Mental Illnesses

According to National Alliance on Mental Illness (NAMI) statistics on mental health awareness, one...

Blue Spaces: How Proximity To Water Can Ease Pain and Boost Mental Health

In an increasingly urbanized world, we know the importance of connecting with nature and...
HomeMental Health

Resource Reminder for National Suicide Prevention Month

Suicide is an uncomfortable topic to discuss but one that should be discussed openly and honestly. To help raise awareness and open the dialogue,...

Taking Care of Your Mental Health After a Breast Cancer Diagnosis: Types of Mental Health Support

If you are feeling anxious, sad, or stressed and see no improvement, then it may be a good idea to ask your doctor to...

4 Tips for Coping With a New Diagnosis

A diagnosis is a label or name that’s given to explain certain medical symptoms. While this label can be helpful in making sure patients...

5 Tips on Supporting Someone With Chronic Pain

Watching someone you care for go through the trials of chronic pain certainly takes its toll. All you want is to lend a hand...

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