Mental Health

The Link Between Gut Health and Anxiety: Your Frequently Asked Questions

Have you ever had butterflies in your stomach when you were scared? Or felt your stomach twist in knots when you were nervous? Believe it or not, there’s some...

Coping With Familial Mental Illness in Stressful Times

“NIH/NIMH lifer” Shares His Asian American Family’s Story of Resilience Former NIMH Deputy Director and...

6 Foods that Boost Focus and Memory

The natural power of good food to safeguard our health never ceases to amaze...

What to Know About Chronic Pain and Suicide Risk

In 2019 (the most recent year for which data is available), 47,500 people committed...
HomeMental Health

Resource Reminder for National Suicide Prevention Month

Suicide is an uncomfortable topic to discuss but one that should be discussed openly and honestly. To help raise awareness and open the dialogue,...

Taking Care of Your Mental Health After a Breast Cancer Diagnosis: Types of Mental Health Support

If you are feeling anxious, sad, or stressed and see no improvement, then it may be a good idea to ask your doctor to...

4 Tips for Coping With a New Diagnosis

A diagnosis is a label or name that’s given to explain certain medical symptoms. While this label can be helpful in making sure patients...

5 Tips on Supporting Someone With Chronic Pain

Watching someone you care for go through the trials of chronic pain certainly takes its toll. All you want is to lend a hand...

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