Sleep Problems

New Evidence Suggests Frequent Napping Is Linked to Hypertension and Stroke

It’s estimated that nearly one-third of adults in the United States take regular daytime naps. If you're someone who enjoys frequent napping, you may be surprised to learn that...

A Complete Guide to the Most Common Sleep Disorders

Sleep is a crucial part of both your physical and mental health. Your body...

New Evidence Suggests Frequent Napping Is Linked to Hypertension and Stroke

It’s estimated that nearly one-third of adults in the United States take regular daytime...

Why Is My Pain Worse At Night?

We’ve all been there at some point. Whether you're suffering from a chronic condition...
HomeSleep Problems

Natural Remedies For Sleep Apnea: Home Cures

22 million Americans suffer from sleep apnea. Amongst this population, nearly 80% of moderate to severe cases go undiagnosed. This means that a lot...

Why Is My Leg Pain Worse at Night?

Leg Pain Worse at Night Overview In America, up to 60 percent of adults experience nocturnal leg cramps, with 20 percent of those adults seeking...

Why Is My Pain Worse At Night?

We’ve all been there at some point. Whether you're suffering from a chronic condition or recovering from an illness or injury, your pain just...

Say Good Night to Chronic Pain and Sleep Debt

Chronic pain and sleep debt seem to go hand in hand. We know that pain can have a major effect on all aspects of your...

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