Wellness

Alternative Treatments for Pain That Actually Work

Trying to finding alternative treatments for pain can bring you face-to-face with the ugly side of the internet. Online, you will find troves of people eager to share their...

13 Facts About Gout: Causes, Symptoms, and Treatment

Experiencing extreme pain and burning in your joints may lead you to believe that...

7 Tips to Kick-Start Your Post-Holiday Detox

The holidays and new year are great opportunities to practice gratitude and enjoy quality...

Should I Really Worry About My BMI? Evidence in 2021

The focus around one’s BMI has started to shift. In earlier years, doctors have...
HomeWellness

7 Foods That Improve Mental Health

Mental health is undoubtedly a loaded term. For some, it can symbolize the heaviest burden in their life and for others, a subtle, or...

How To Spot Life Threatening Black Mold

The effects of black mold could be life-threatening. Use this reference on how to spot black mold so you know what to do next. We...

Why a Cold Isn’t Just a Cold for People with Chronic Illnesses

In the United States, we are in the midst of cold and flu season, not to mention the continued spread of the coronavirus. We’ve...

7 Sports You Can Play With Chronic Pain

If you suffer from chronic pain, exercise may be the last thing on your mind. But movement is often a potent medicine. For people...

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