“My Toe Hurts!”: What You Need To Know About Gout

What is gout and how can you treat it?

facts about gout

Experiencing extreme pain and burning in your joints may lead you to believe that you have arthritis. But what you may have specifically is a condition called gout. It is one of the more painful forms of arthritis. Let’s look at facts about gout to help you better understand, manage and live with the condition.

What is gout?

Gout is also known as “gouty arthritis”. People with gout experience extremely painful joints, often involving their big toe or foot. The pain comes and goes, and is often accompanied by swelling.

facts about gout

Uric acid, a naturally-occurring chemical in foods and alcohol, causes gout. The kidneys normally process certain amounts of uric acid so that it is excreted in urine as waste. However, they can produce too much uric acid at times. When this happens, the kidneys can’t process it properly. That means that the acid remains in the body and turns it into urate crystals.

This buildup of uric acid crystals can cause kidney stones. But for many, the crystals build up in the joints, causing extreme pain and burning. While feet are most often affected, gout can occur anywhere including the hands, wrists, elbows, knees, ankles or back.

Facts about gout risk factors

Doctors may do several tests to diagnose the disease, such as a urinalysis and blood tests to check uric acid levels, x-rays to look for build-ups or damage to the joints or a synovial biopsy to analyze tissue.

While these tests help doctors determine if a patient has met the criteria for gout, not everybody with high uric acid levels has it, even if they experience pain in the joints.

Let’s look at some quick facts:

  • About 4% of American adults have gout.
  • Men and women can both get gout, but men are more likely to get it. This is especially true for men in their 40s to 50s.
  • A family history of gout increases your chances of getting it. 
  • Those who are obese or who have high cholesterol, high blood pressure, diabetes, or heart disease are at an increased risk for gout.
  • Eating the wrong foods, such as those high in purines (i.e. red meat, organs, lentils/legumes, sardines) can increase your chances of developing gout. This is because purines break down into uric acid.
  • A history of excessive drinking, binge eating, substance abuse and/or gastric bypass surgery increase your risk factors for gout.

Watch this video to learn more: 

Facts about gout symptoms

  • Localized pain in just one to three joints, usually the big toe, ankles, or knees
  • Pain that usually starts quickly, especially for first-time sufferers.
  • Commonly appears during the night, and can be throbbing, crushing or even excruciating
  • Affected joint becomes very tender to the touch- even as much as a sheet brushing against it can cause incredible pain
  • Area becomes very red and hot to the touch
  • Fever may be present
  • In extremely rare cases, buildup can occur in the kidneys leading to kidney failure

Attacks usually subside within a few days to weeks. If the attacks return, they typically get progressively more intense.

Tophi may appear when patients have been suffering from chronic gout. These are crystals that build up so large that they can be seen as bumps under the skin, sometimes pushing their way through the surface and out of the body. It is so painful that it can disable some gout patients.


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