Home Lifestyle

Lifestyle

healthy snacks for weight loss

5 Quick & Easy Healthy Snacks for Weight Loss

When you’re living with chronic pain, it can be hard to have the energy to exercise or cook healthy meals. However, making good choices...
Oatmeal Pecan Waffles

Oatmeal Pecan Waffles (or Pancakes)

ginger mint lemonade

Ginger Mint Lemonade Recipe

Coconut Blueberry Smoothie

Coconut-Blueberry Smoothie

soothing quinoa cereal

Soothing Quinoa Cereal

, Lifestyle

Here’s What It’s Like Living With Coccydynia

About a year ago, I began to notice pain around my coccyx while sitting down. At 52, I'm no stranger to back pain. I've...
undiagnosed chronic illness

Tips to Thrive When You Have an Undiagnosed Chronic Illness

“Teacher, you’re walking like a tipsy woman. Why are you swaying?”“Are you a grandma? Why do you climb the stairs like that?” (Then, copies...

animal therapy for chronic pain

Animal Therapy for Chronic Pain: How Fluffy Can Help Heal

From aiding victims of disasters to sitting calmly at the bedside of those battling illness, comfort dogs can lend helping paws to those who...
protect your skin from sunburn

Quick Tips to Protect Your Skin from Sunburn

Summer may not officially be here till June 21st, but temperatures across much of the United States say it has already arrived. With the...
better sex life with chronic pain

How to Reclaim Your Sex Life with Chronic Pain

People living with chronic pain can feel as though their conditions consume their entire lives. Maintaining or reviving intimacy in your relationship may end...
marijuana legalization and pain management

Marijuana Legalization and Pain Management 101

We're exploring issues surrounding marijuana and its place in the world of health care in a weekly series this month. In part I of...
tingling sensation in hands and feet | tingling in feet

Don’t Ignore Tingling and Numbness in Hands and Feet

If you’ve ever experienced tingling and numbness in your hands and feet (or wrists and elbows), you know it feels a lot worse than...
acupuncture for back pain

Quick Guide to Acupuncture for Back Pain

If you have chronic back pain, it is likely that you have tried at least half a dozen techniques and treatments to help and...
pain personalities

What Is Your Pain Style?

yoga poses

Strike A Pose: Yoga for Pain Relief