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Easy Heathy Snacks for Weight Loss

When you’re living with chronic pain, it can be hard to have the energy to exercise or cook healthy meals. However, making good choices...
Juicing for pain relief

Juicing for Pain Relief

carrot and orange juice recipe

Carrot and Orange Juice Recipe

blueberry and spinach juice

Blueberry and Spinach Juice Recipe

5 Ways to Detox after Thanksgiving

Thanksgiving is a time to show appreciation for the things that we have in life with the people that we love. It’s also a...
yoga for back pain

Yoga for Back Pain


Helpful Yoga Poses To Ease Back Pain

5 Foods That Reduce Anxiety

For those of us who live with anxiety, we know how debilitating it can be. Whether it is going into work for a meeting,...

Acupuncture Treatment for Chronic Pain

Why Acupuncture Works Western medicine naturally seeks a solid and scientific explanation for why acupuncture works. Unfortunately, this isn't always available. Some doctors claim that...

Take Off on a Pain-Free Vacation

Vacations are a great way to refresh and reset your body and mind. However, when you live with pain, jockeying for a spot at...

Parenting With Chronic Pain

Parenting is never easy, but parenting with chronic pain can be especially tough. Here are some ways to be the best parent you can...

Can Medical Marijuana Treat Fibromyalgia Symptoms?

Medical marijuana has gained more widespread popularity and acceptance over the past several years, and is now legal in 29 states and Washington, D.C....

5 Foods that Cause Inflammation

Whether you have a chronic condition or are trying to eat a healthier diet, it can be hard to know what to eat and...
braggs apple cider vinegar

10 Benefits of Apple Cider Vinegar


5 Mantras for Pain Management

Christmas decorating

Coping with Pain During the Holidays


Try This: Meditation for Stress

You know how it goes—working, going to school, doing homework, keeping a clean house, getting the kids to their sports or other hobbies, cooking...