Coconut Blueberry Smoothie
The recipe outlines a nutritious "Coconut Blueberry Smoothie." To prepare this vibrant and healthy beverage, combine coconut water or coconut milk with a peeled banana, blueberries (either frozen or fresh), pure vanilla extract, and fresh baby spinach. Blending these ingredients results in a smooth and flavorful concoction that marries the tropical essence of coconut with the sweetness of banana and blueberries. Packed with the nutritional goodness of spinach, this smoothie offers a refreshing and nutrient-rich option for a quick and delightful drink.
Ingredients
- 8 oz coconut water or coconut milk
- 1 banana peeled
- 1 cup blueberries frozen or fresh
- 1 tsp pure vanilla extract
- 2 cups fresh baby spinach
Instructions
- Mix everything in your blender and enjoy!
Video
SMOOTHIE PODCAST
Ep 019 Queen Smoothie: a Therapist with Diet & Nutrition on Her Mind
Glow with Markette Sheppard
