LifestyleRecipesKale Chips Recipe

Kale Chips Recipe

Ditch potato chips. If you love a crunchy, salty chip as a snack but want a healthy alternative, then give kale chips a try. They are easy to make and filled with fiber and antioxidants, and the nutrients in kale may reduce the risk of colon cancer.

In addition, eating a little bit of kale gives you the recommended daily value of vitamins A, C and K. Here’s how to make your own kale chips:

How to make Baked Kale Chips

Kale Chips Recipe

Lily Stacy
Elevate your well-being with our Kale Chips — a simple and wholesome recipe featuring bite-sized kale leaves tossed in heart-healthy olive oil and a pinch of salt. Savor the crispiness of these nutrient-packed delights, each chip delivering a burst of flavor and a host of health benefits. Packed with vitamins, minerals, and antioxidants from kale, and boasting the richness of olive oil, this guilt-free snack is a crunchy celebration of both taste and nutrition. Discover the joy of snacking smartly with our Kale Chips, a delightful treat that nourishes your body with every satisfying crunch.
5 from 2 votes
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Snack
Cuisine American
Servings 2 person
Calories 50 kcal

Ingredients
  

  • 1 cup bite-sized kale leaves
  • 1 Tbsp olive oil
  • 1/2 tsp salt

Instructions
 

  • Mix the ingredients in a bowl.
  • Place kale pieces on a parchment-lined baking sheet.
  • Bake at 350° F (175° C) for 10–15 minutes

Video

Keyword kale chips
Pain Cream SHOP
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