LifestyleSpiritual WellnessThe Art of the Ache

The Art of the Ache

We hear all the time that pain is subjective, personal, highly individual. The invisibility of our pain is what sometimes hurts the most, since too often it means that others, even those closest to us, don’t understand what we’re going through.

It’s natural that people living with pain would turn to art to express themselves. This isn’t something new, necessarily, but, an online home for art made by those with chronic pain, aims to offer a unique home for these creations.

“I began the organization to educate health care providers and the public about chronic pain through art and to give a voice to those in pain who suffer in silence,” says Mark Collen, a co-founder of Pain Exhibit. “Viewing art about pain elicits an emotional response, while words describing it often do not. I’m hoping the exhibit will reduce human suffering by helping physicians ‘see’ pain as opposed to hearing about it.”

Collen, diagnosed with chronic pain syndrome from a herniated disk in his lower back, couldn’t find good care initially. “That changed only after I began making art about my pain and showing it to doctors,” he says.

Collen and co-founders James Gregory and Elizabeth Heim launched Pain Exhibit last year. It now includes dozens of works from an array of artists working in a variety of media, including watercolor, oil and acrylic paint, pencil, collage, mixed media, ceramics, and sculpture. Galleries are arranged by themes, including “Portraits of Pain,” Pain Visualized,” “Hope and Transformation,” and our favorite, “But You Look So Normal.”

Artists most commonly want to render their struggle with pain visually, Collen says.

If [someone] hasn’t taken a tour of the exhibit, I think they’d find the breadth and depth of the art surprising, as it covers so many different facets of the pain experience,” he says.

Anyone with chronic pain can submit up to five images related to pain. The site may not use all of them, but submissions are encouraged.

If you’re thinking of trying your hand at expressing your experience in this way, “try not to have any expectations or judgments about what you create, Collen says. We can be harsh judges of our work, and that can prevent people from experimenting.

Pain turned him into an artist, he says. I dabbled in art before I got chronic pain but never would call myself an artist. Things changed after pain, and now I consider myself an artist.”

All About the Benjamins
All About the Benjamins

The exhibit is only online now, but that may change if Pain Exhibit is able to raise more funds.

“The immediate goals of the organization are to continue to improve and update the website, expand the art collection, and increase viewership,” says Collen. His goals, however, include offering the site in Spanish and other languages, publishing a book, making a documentary film, and creating a touring exhibit.

Have you created art about your pain? We’d love to see your work and share it on Please write to us!

Art by Mark Collen, used with permission of the artist

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