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Why Is My Pain Worse at Night?

We’ve all been there at some point. Whether you're suffering from a chronic condition or recovering from an illness or injury, your pain just...

Help! Why Is My Skin Sensitive to Touch?

Since your skin is the largest organ in your body, chronic pain in that region can become a huge nuisance. Many different conditions may...

Don’t Ignore Tingling and Numbness in Hands and Feet

If you’ve ever experienced tingling and numbness in your hands and feet (or wrists and elbows), you know it feels a lot worse than...

My Fight With Atypical Trigeminal Neuralgia

My chronic pain started as a teenager. I’m 53 now. Mostly, I suffer from back pain, rib pain, joint pain, migraines, and facial pain. Ten...

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RECENT ARTICLES

Can Meditation Be the Answer to Relieving Back Pain?

The Problem Most people resort to popping over-the-counter pain medications to get rid of their back pain. While pain medications are convenient, they aren't necessarily...

Analyzing Your Child’s Stomach Pain

Pinpoint the Location One of the most serious causes of stomach pain in children is appendicitis. While you can usually wait to see how other...

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Overexertion It's important to make sure you don't push yourself too far physically. If you do, you can trigger a flare. The balance of staying...

Does Your Child Have Chronic Pain? 3 Parenting Tips to Benefit You and Your Child

Does your child suffer from chronic pain? Pediatric pain is not very common and something that may cause your family to feel isolated. Use...

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How to Help Someone With Chronic Pain

More than 100 million Americans live with chronic pain. Injuries and various conditions can cause problems that take a toll on sufferers and the...

What Exactly Is Phantom Limb?

What Causes Phantom Limb Pain? After the amputation is complete and the limb is no longer in place, the nerve endings at the amputation site...

How to Host a Pain-Free Summer BBQ

Hosting a backyard barbecue can be stressful for anyone, but chronic pain makes it especially difficult to manage. After all, as the host you...

Popular Recipes

5 Quick & Easy Healthy Snacks for Weight Loss

When you’re living with chronic pain, it can be hard to have the energy to exercise or cook healthy meals. However, making good choices...

Oatmeal Pecan Waffles (or Pancakes)

 Oatmeal Pecan Waffles (or Pancakes) 1 cup whole-wheat flour1/2 cup quick-cooking oats2 tsp baking powder1 tsp sugar1/4 cup unsalted pecans, chopped2 large eggs,...

Ginger Mint Lemonade Recipe

Ginger Mint Lemonade 1/2 cup (packed) fresh mint leaves (chopped)1/3 cup fresh ginger (chopped)1/3 cup honey2 cups water (boiling)1/3 cup fresh lemon...

Coconut-Blueberry Smoothie

 Coconut Blueberry Smoothie 8 oz coconut water or coconut milk1 banana peeled1 cup blueberries frozen or fresh1 tsp pure vanilla extract2 cups fresh...

Soothing Quinoa Cereal

 Soothing Quinoa Cereal 1 cup unsweetened almond or rice milk1/3 cup quinoa flakes1/4 cup pomegranate seeds1 pinch sea saltmaple syrup or raw honey...