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Why Is My Pain Worse at Night?

We’ve all been there at some point. Whether you're suffering from a chronic condition or recovering from an illness or injury, your pain just...

Help! Why Is My Skin Sensitive to Touch?

Since your skin is the largest organ in your body, chronic pain in that region can become a huge nuisance. Many different conditions may...

Don’t Ignore Tingling and Numbness in Hands and Feet

If you’ve ever experienced tingling and numbness in your hands and feet (or wrists and elbows), you know it feels a lot worse than...

My Fight With Atypical Trigeminal Neuralgia

My chronic pain started as a teenager. I’m 53 now. Mostly, I suffer from back pain, rib pain, joint pain, migraines, and facial pain. Ten...

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RECENT ARTICLES

What Exactly Is Phantom Limb?

What Causes Phantom Limb Pain? After the amputation is complete and the limb is no longer in place, the nerve endings at the amputation site...

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A Brief Guide to the Different Types of Back Pain

Everyone has experienced some form of back pain. But while back pain is incredibly common, no two people experience it in the same way....

5 Ways to Manage Fatigue From Rheumatoid Arthritis

When your body feels like lead and your energy level is next to zero, the last thing you want to do is contend with...

Housework Can Be a Pain: 3 Tips to Make Cleaning With Fibromyalgia Easier

When suffering from fibromyalgia, daily chores can seem insurmountable. What once seemed easy, like dusting or taking out the garbage, is now a chore...

Fibromyalgia Awareness Day – Chronic Fatigue Syndrome Awareness Day May 12, 2017

May 12th has been designated as International Awareness Day for Chronic Immunological and Neurological Diseases (CIND) since 1992. The CIND illnesses include Myalgic Encephalomyelitis...

Relationship Advice for Those With Chronic Pain

Communicate With the People Around You Communication is the foundation of any strong relationship, so make sure you remember to talk with the ones you...

Concussions: Underestimated and Misunderstood

The Effects of a Concussion Can Last a Lifetime A concussion can affect the brain in a number of ways. Some of which can linger for...

Popular Recipes

5 Quick & Easy Healthy Snacks for Weight Loss

When you’re living with chronic pain, it can be hard to have the energy to exercise or cook healthy meals. However, making good choices...

Oatmeal Pecan Waffles (or Pancakes)

 Oatmeal Pecan Waffles (or Pancakes) 1 cup whole-wheat flour1/2 cup quick-cooking oats2 tsp baking powder1 tsp sugar1/4 cup unsalted pecans, chopped2 large eggs,...

Ginger Mint Lemonade Recipe

Ginger Mint Lemonade 1/2 cup (packed) fresh mint leaves (chopped)1/3 cup fresh ginger (chopped)1/3 cup honey2 cups water (boiling)1/3 cup fresh lemon...

Coconut-Blueberry Smoothie

 Coconut Blueberry Smoothie 8 oz coconut water or coconut milk1 banana peeled1 cup blueberries frozen or fresh1 tsp pure vanilla extract2 cups fresh...

Soothing Quinoa Cereal

 Soothing Quinoa Cereal 1 cup unsweetened almond or rice milk1/3 cup quinoa flakes1/4 cup pomegranate seeds1 pinch sea saltmaple syrup or raw honey...