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Tag: Aerobic Exercise

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Exercise and Rheumatoid Arthritis

Aerobic Exercise Can Be Safe and Effective for People with Rheumatoid Arthritis A study by medical researchers in France found that cardio exercise can actually help people with rheumatoid arthritis. In fact, exercise can actually lessen...
Pain Fighting Season

7 Summer Activities that Fight Pain

Fight your Pain While Enjoying the Outdoors this summer. It's summertime, and the sun is shining.The birds are chirping and the flowers are in bloom. Stiff, achy joints are loosening up, and it's becoming much...

Has the Barefoot Trend Run Its Course?

A new study questions whether going shoeless helps reduce runners' risk of injury  Even if you're not a runner, for the past few years you couldn't attend a race expo or pick up a fitness...