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Tag: Being Happy

What Is Your Pain Style?

If you recognize yourself in one (or more) of these five types, read on for advice on how to break unhelpful old habits and...

Things NOT to Say to Someone with Chronic Pain

Just the right words can help ease someone's chronic pain.Of course you mean well. You see a friend or family member who's suffering from...

10 Tips for Taking Care of a Loved One with Chronic...

When your loved ones are feeling the pain, they are simply not themselves. Follow these tips to help take the best care of them,...

Healthy Food Choices Can Reduce Chronic Pain & Fatigue

It's a classic chicken-and-egg question: Which came first, the pain or the fatigue? As many as three out of four people living with chronic...

Take Off on a Pain-Free Vacation

Vacations are a great way to refresh and reset your body and mind. However, when you live with pain, jockeying for a spot at...

Talking to Kids About Your Pain

Here are 6 ways to start and keep the conversation going: If you're a parent living with pain, it's easy to clam up around your...

10 Tips to Help You Stay Cool in the Summer Heat

Some like it hot. If you're not one of the heat-tolerant, here are some great tips to help you keep your cool when the...

Neckties and Migraines: What You Should Know

This Father's Day, please send migraine relief for my wife, in lieu of flowers (or neckties)

Don’t let chronic pain keep Dad from playing the sports he...

This Father’s Day, we round up the best fitness tips and apps to help men stay active

One woman’s journey to relieve the emotional pain of losing a...

A partner's death leaves a profound void, but it can be healed By Lisa DavisWhen I asked Shannon M. Regan what she experienced right after...

Jeanine’s joints

By Margaret Jaworski Photo Courtesy of Jeanine Yutani: Jeanine Yutani (far right) with fellow riders Justin Baker and Laurie MillerJeanine's bike, Courtesy of CCC Notice...

Disaster Distress Helpline Open to All Around the Clock

Stress, anxiety, stomach ache, headache, anger, sadness all of these are indicators of the emotional distress that we may feel as we struggle to...

Courage by Design

A Daughter's Caring Creates A Gem of an Idea By Margaret JaworskiWhen Stephanie Hansen first learned that her mother, Sue, had breast cancer, she struggled...

Volunteer Vacations Can Help Relieve Your Pain

Gandhi believed the best way to help yourself is to lose yourself in the service of others. But when faced with your own pain,...

Chronic Pain Sufferers: Take Heart!

Five tips for sharing the love, and keeping pain at bay.Love is in the air and you are hoping for a romantic evening with...

Welcome, Pain

In February 2009 Dina Mishev set a world record for the most vertical feet skied uphill by a woman in 24 hours.My legs buckled...