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    Lowering Your Blood Pressure

    The Ultimate Guide to Lowering Your Blood Pressure (with Diet)

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    High blood pressure, also known as hypertension, is a dangerous health condition that is all too common. According to the CDC, about one in every three adults in the U.S. (about 75 million people)...
    spices piles

    Eating Your Way Toward Pain Relief

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    When Chronic Pain is pestering you, flavor up your foods with these natural pain relieving spices. One thing is certain: Pain is no fun. Many conditions require a doctor's care over a long period of...