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    Lowering Your Blood Pressure

    The Ultimate Guide to Lowering Your Blood Pressure (with Diet)

    High blood pressure, also known as hypertension, is a dangerous health condition that is all too common. According to the CDC, about one in every three adults in the U.S. (about 75 million people)...
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    Eating Your Way Toward Pain Relief

    When Chronic Pain is pestering you, flavor up your foods with these natural pain relieving spices. One thing is certain: Pain is no fun. Many conditions require a doctor's care over a long period of...