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chronic illness and accessibility

Chronic Illness Patients Face Challenges With Accessibility

The CDC recently reported 90% of the $3.3 trillion spent on health care in the U.S. annually goes to the treatment of chronic and mental health conditions. For all this money, however, there’s not...
undiagnosed chronic illness

Tips to Thrive When You Have an Undiagnosed Chronic Illness

“Teacher, you’re walking like a tipsy woman. Why are you swaying?”“Are you a grandma? Why do you climb the stairs like that?” (Then, copies my posture).“What’s wrong? Are you okay?” (After jerking and accidentally...
tingling sensation in hands and feet | tingling in feet

Don’t Ignore Tingling and Numbness in Hands and Feet

If you’ve ever experienced tingling and numbness in your hands and feet (or wrists and elbows), you know it feels a lot worse than it sounds. There are many reasons why you could be...
trigeminal-neuralgia-pain

My Fight With Atypical Trigeminal Neuralgia

My chronic pain started as a teenager. I’m 53 now. Mostly, I suffer from back pain, rib pain, joint pain, migraines, and facial pain. Ten years ago, my doctor told me my facial pain was...

Here’s What It’s Like Living With Coccydynia

About a year ago, I began to notice pain around my coccyx while sitting down. At 52, I'm no stranger to back pain. I've suffered from it for years - including in my lower...
Chronic Illness Blog starting a blog

How My Chronic Illness Blog Helped My Chronic Pain

My journey with chronic illness has spanned over half my life. As a young teen, I received diagnoses for multiple mental health issues, including Borderline Personality Disorder (BPD), major depression and anxiety. To this...
Chronically ill

I’m Chronically Ill at 18: Here’s What My Life Is Like

I’ve been chronically ill with no official diagnosis since February 6th, 2017. Yes, I remember the date. Because on that day, my life changed forever. This is my story.  Battling never-ending symptoms It started with...
Benefits of The MELT Method

End Pain Naturally: Explore Benefits of The MELT Method

Can you reduce chronic pain without medication or surgery? Sue Hitzmann, creator of the MELT Method and author of The MELT Method, A Breakthrough Self-Treatment System to Eliminate Chronic Pain, Erase the Signs of...
setting pain management and wellness goals

5 Steps to Setting Pain Management and Wellness Goals

You feel like you have the knowledge and tools to make your life living with chronic pain easier and more enjoyable. But do you inspire yourself to commit to integrating them into your everyday...
chronic pain treatment around the world

What to Learn From Chronic Pain Treatment Around the World

When you envision treating chronic pain, do you immediately think of pain medicines in a bottle? The conditioning to view pain medication as the first line of defense against chronic pain is unique to...
what is rheumatoid arthritis

What Is Rheumatoid Arthritis?

There are many different types of conditions that can cause chronic pain. Rheumatoid arthritis (RA) is certainly a challenging one. As one of the many types of arthritis, it can cause joint pain, swelling and...
ease chronic pain

5 Simple Ways to Ease Chronic Pain

https://www.youtube.com/watch?v=PmjnI_DulLY&feature=youtu.beThe CDC recently announced that nearly 50 million Americans suffer from chronic pain. That’s 20% of the adult-age population. However, between the recent opioid crisis and concerns over pain medications, solving the challenge of...
women and chronic pain

Women & Chronic Pain: Talking About Pain in Daily Life

Physical pain is not the only thing that those who live with chronic pain manage on a daily basis. Over 100 million Americans coping with chronic pain know just how true this is. This seems...
chronic pain and dental health

Tips to Combat Chronic Pain and Dental Health Discomfort

Chronic facial pain is a persistent problem for many patients. It may result in psychopathologic symptoms such as depression as well as have effects on their digestive, respiratory, musculoskeletal, cardiovascular, endocrine, immune and central nervous...
chronic pain and veterans

5 Important Facts About Veterans and Chronic Pain Management

Returning service members are likely to experience a variety of chronic pain conditions. They may be the result of injury sustained in field operations or in other types of service. They are often associated...
medications for fibro myalgia pain (1)

7 Common Medications for Fibromyalgia Pain

Fibromyalgia can be difficult to treat because symptoms and response to the treatment vary from person to person. To date, no universally effective treatment for fibromyalgia has been found. Medication does not provide a...
chronic pain in the workplace

Practical Tips for Managing Chronic Pain in the Workplace

Unless you live with chronic pain, it’s impossible to understand how far it reaches into every aspect of your life. It’s not only about managing the physical pain and your mental health. It's also...
military members with chronic pain

Fighting Pain: Military Members with Chronic Pain

Members of the United States military serve our country to protect us and our freedom. Once they return home as veterans, we celebrate them and thank them for our service. But it's crucial that...
managing mood disorders with chronic pain

Guide to Managing Mood Disorders With Chronic Pain

Living with chronic pain certainly has its challenges and can mean you miss out on some activities you enjoy. If the pain is severe and/or long term, you may need to alter your work...
how to manage crohn's disease

How Do I Manage Crohn’s Disease?

If you or a loved one has been recently diagnosed or has lived with Crohn's disease for a while now, you know how life-changing the diagnosis can be. Living a pain-free life while managing...
NSAIDs and back pain

Why Taking NSAIDs for Back Pain Isn’t a Long-Term Solution

A journey with chronic back pain is usually accompanied by anti inflammatory medications like NSAIDs (nonsteroidal anti inflammatory drugs). While they do provide temporary pain and inflammation relief, if you’ve been taking NSAIDs for back...
acupuncture for back pain

Quick Guide to Acupuncture for Back Pain

If you have chronic back pain, it is likely that you have tried at least half a dozen techniques and treatments to help and relieve your pain. It is not uncommon that, after having...
Ankylosing Spondylitis

What is Ankylosing Spondylitis?

Ankylosing spondylitis is likely a term that you haven’t heard before unless you’ve been diagnosed with the condition. It's a condition that affects roughly 1 in 20 adults. There are a wide variety of common symptoms that...
insomnia caused by chronic pain

How to Battle Insomnia Caused by Chronic Pain

Sleep is essential. It’s the time when your body gets the much-needed rest it needs to recover, heal, and stay healthy. Unfortunately, people with chronic pain know the struggle of the pain-sleep vicious cycle....