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Pain Fighting Season

7 Summer Activities that Fight Pain

Fight your Pain While Enjoying the Outdoors this summer. It's summertime, and the sun is shining.The birds are chirping and the flowers are in bloom. Stiff, achy joints are loosening up, and it's becoming much...
Sleeping Well

Sleep Well: 5 Ways You Can Get Better Rest

Getting a good night's rest is particularly difficult when you have pain. Conditions such as migraines or arthritis interrupt sleep, and lack of proper sleep can exacerbate pain. It becomes a vicious cycle.To help...

10 Tips to Help You Stay Cool in the Summer Heat

Some like it hot. If you're not one of the heat-tolerant, here are some great tips to help you keep your cool when the heat is on ... and on and on.Stay hydrated...