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    fall activities with joint pain

    Try These Joint-Friendly Outdoor Fall Activities

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    Grab your jacket and a friend, because the fall season has arrived, bringing with it cooler weather and fun outdoor fall activities. You don’t have to go far or do anything too strenuous to...
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    Tennis Elbow

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    Tennis elbow is soreness or pain on the outer part of the elbow. It happens when you damage the tendons that connect the muscles of your forearm to your elbow. The pain may spread...