Tag: fitness

If you’re a chronic pain patient like me, you’ve probably had someone, under the guise of being helpful, tell you to try yoga. But if you’re one of the millions of Americans with chronic...

The end of 2018 is here, as are tons of sweets, treats, and reasons to celebrate. But instead of indulging, take this time of year to promise yourself a fresh start health-wise! There are...

Exercising with Rheumatoid Arthritis can be difficult, but you can make it fun. Try our recommendations and get back on track in no time.When coping with RA (Rheumatoid Arthritis), having flexible joints and leading...

When it comes to staying healthy or regaining your well being if you have a chronic pain condition almost nothing is as helpful as regular physical activity.One way to get motivated to move is...

This Father’s Day, we round up the best fitness tips and apps to help men stay active