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facts about gout

13 Facts About Gout: Causes, Symptoms, and Treatment

Experiencing extreme pain and burning in your joints may lead you to believe that you have arthritis. But what you may have specifically is a condition called gout. It is one of the more...
carpal tunnel exercises

Ease the Tingle with These Carpal Tunnel Exercises

If you live with carpal tunnel syndrome, you know just how painful and inconvenient it can be. occurs when pressure is placed on the median nerve, which runs from your shoulder area throughout your...
fall activities

Try These Joint-Friendly Outdoor Fall Activities

Grab your jacket and a friend, because the fall season has arrived, bringing with it cooler weather and fun outdoor fall activities. You don’t have to go far or do anything too strenuous to...