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Try These Joint-Friendly Outdoor Fall Activities

Grab your jacket and a friend, because the fall season has arrived, bringing with it cooler weather and fun outdoor fall activities. You don’t...

Ease the Tingle with These Carpal Tunnel Exercises

If you live with carpal tunnel syndrome, you know just how painful and inconvenient it can be. occurs when pressure is placed on the...

Joint Protection Principles Proven To Minimize Rheumatoid Arthritis Hand Pain

Joint protection principles are simple and effective tools you can use to decrease pain and increase the ease of doing everyday activities. Cynthia Hill,...

13 Facts About Gout: Causes, Symptoms, and Treatment

Experiencing extreme pain and burning in your joints may lead you to believe that you have arthritis. But what you may have specifically is...

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