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plant-based Thanksgiving

Use Plant-Based Holidays to Spark Better Health, Pain Relief

With Thanksgiving, the winter holidays and all the traditions they bring upon us, you might be feeling like requesting, cooking and/or bringing healthy, plant-based options might be a challenge. But fear not: plant-based options...
Thanksgiving

Healthy (and Guiltless) Thanksgiving Recipes to Enjoy

With Thanksgiving just around the corner, you might be wondering how you’re going to stay on track with your healthy eating goals. Rich desserts, hearty casseroles and lots of high calorie dishes typically line...