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bad chronic pain days

10 Things To Do When You’re Stuck in Bed on a Bad Pain Day

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Chronic pain sufferers know that, while it affects everyone differently, everyone has a bad pain day every now and then. On days like this, there's really no way to leave your bed, and we...
common mistakes in pain management

7 Common Mistakes in Pain Management

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There are only so many ways your health care team can help you with your pain management. Much of your management strategy depends on how well you treat yourself. Let's look at 7 common...
ease chronic pain

5 Simple Ways to Ease Chronic Pain

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https://www.youtube.com/watch?v=PmjnI_DulLY&feature=youtu.be The CDC recently announced that nearly 50 million Americans suffer from chronic pain. That’s 20% of the adult-age population. However, between the recent opioid crisis and concerns over pain medications, solving the challenge of...

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