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sleep apnea

Home Cures: Natural Remedies For Sleep Apnea

22 million Americans suffer from sleep apnea. Amongst this population, nearly 80% of moderate to severe cases go undiagnosed. This means that a lot of people aren't getting the sleep they need. Not only...
insomnia caused by chronic pain

How to Battle Insomnia Caused by Chronic Pain

Sleep is essential. It’s the time when your body gets the much-needed rest it needs to recover, heal, and stay healthy. Unfortunately, people with chronic pain know the struggle of the pain-sleep vicious cycle....