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Natural anxiety relief

5 Tips and Tricks for Natural Anxiety Relief

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Anxiety can be crippling. It’s described as an uneasy feeling, a feeling of nervousness that can affect your body mentally and physically. If escalated, anxiety can lead to compulsive behavior or panic attacks. In...
functioning anxiety

5 Advantages of Living with High Functioning Anxiety

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Over 40 million American adults suffer from an anxiety condition. Anxiety manifests itself in many different forms- from physical symptoms like sweating and trembling to mental effects like feeling tense and nervous. Nonetheless, anxiety sometimes...
managing mood disorders with chronic pain

Guide to Managing Mood Disorders With Chronic Pain

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Living with chronic pain certainly has its challenges and can mean you miss out on some activities you enjoy. If the pain is severe and/or long term, you may need to alter your work...

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