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    acupuncture for back pain

    Quick Guide to Acupuncture for Back Pain

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    If you have chronic back pain, it is likely that you have tried at least half a dozen techniques and treatments to help and relieve your pain. It is not uncommon that, after having...
    yoga for back pain

    Yoga For Back Pain: Top 5 Poses To Try

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    Back pain is more common than you may think. Researchers estimate that more than 80% of the United States population will suffer from back pain at some point in their lives. Yoga for back...
    NSAIDs and back pain

    Why Taking NSAIDs for Back Pain Isn’t a Long-Term Solution

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    A journey with chronic back pain is usually accompanied by anti inflammatory medications like NSAIDs (nonsteroidal anti inflammatory drugs). While they do provide temporary pain and inflammation relief, if you’ve been taking NSAIDs for back...
    truth about managing back pain

    10 Simple Truths About Managing Back Pain

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    If you’ve ever experienced back pain, you know that it can be debilitating even if it’s occasional or short-term. What’s scary about back pain - particularly acute low back pain - is when your...
    cortisone injections for back pain

    Debunking the Myth: Cortisone Injections for Back Pain

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    If you’re suffering from back pain and looking for non-surgical relief, cortisone injections may be just what the doctor ordered. This type of injection can also help other areas of pain such as leg pain or joint...
    myofascial trigger points

    Ask the Expert: Can Massages End Myofascial Trigger Point Pain?

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    Many of the pains we experience throughout the day are likely associated with our lifestyles and a result of bad habits. From lower back pain to shoulder pain to arthritis to headaches, our daily pains often prove to be a hindrance and...