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How to Battle Insomnia Caused by Chronic Pain

Sleep is essential. It’s the time when your body gets the much-needed rest it needs to recover, heal, and stay healthy. Unfortunately, people with...

Why You Shouldn’t Ignore Chronic Pain

According to the National Institute of Health, over 25 million adults in the United States (over 11%) experience pain every day for a duration of...

Opioids for Chronic Pain: Are They For Me?

Opioids are medications that are often prescribed to help relieve pain. They work by reducing the amount of pain signals that your body sends...

It’s a Family Holiday Affair: Joint-Friendly Fitness Ideas

Let’s face it: most of us don’t plan our holiday family activities around working out. Some of us might have the fleeting thought that...

Tips for Managing Holiday Stress with Chronic Pain

‘Twas weeks before Christmas, and your achy body feels the pressures. Shopping, parties, family visits and emotional holiday stressors. There’s no denying the holiday season...

Ask the Expert: Drug-Free Ways to Fight Fibromyalgia

Many thanks to our guest writer Dr. Brent Wells for sharing his expertise on drug-free ways to fight fibromyalgia. Many people suffer from muscle and body pain,...

Here’s Why Pain Sufferers Need National Check Your Meds Day

National Check Your Meds Day is here once again (October 21), promoting the importance of reviewing our current prescription regimens. Are we taking the...