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5 Simple Ways to Ease Chronic Pain

https://www.youtube.com/watch?v=PmjnI_DulLY&feature=youtu.beThe CDC recently announced that nearly 50 million Americans suffer from chronic pain. That’s 20% of the adult-age population. However, between the recent opioid...

Women & Chronic Pain: Talking About Pain in Daily Life

Physical pain is not the only thing that those who live with chronic pain manage on a daily basis. Over 100 million Americans coping...

Tips to Combat Chronic Pain and Dental Health Discomfort

Chronic facial pain is a persistent problem for many patients. It may result in psychopathologic symptoms such as depression as well as have effects on...

Guide to Managing Mood Disorders With Chronic Pain

Living with chronic pain certainly has its challenges and can mean you miss out on some activities you enjoy. If the pain is severe...

How to Battle Insomnia Caused by Chronic Pain

Sleep is essential. It’s the time when your body gets the much-needed rest it needs to recover, heal, and stay healthy. Unfortunately, people with...

Why You Shouldn’t Ignore Chronic Pain

According to the National Institute of Health, over 25 million adults in the United States (over 11%) experience pain every day for a duration of...

Opioids for Chronic Pain: Are They For Me?

Opioids are medications that are often prescribed by a doctor to help relieve pain. They work by reducing the amount of pain signals that...

It’s a Family Holiday Affair: Joint-Friendly Fitness Ideas

Let’s face it: most of us don’t plan our holiday family activities around working out. Some of us might have the fleeting thought that...

Tips for Managing Holiday Stress with Chronic Pain

‘Twas weeks before Christmas, and your achy body feels the pressures. Shopping, parties, family visits and emotional holiday stressors. There’s no denying the holiday season...

Ask the Expert: Drug-Free Ways to Fight Fibromyalgia

Many thanks to our guest writer Dr. Brent Wells for sharing his expertise on drug-free ways to fight fibromyalgia. Many people suffer from muscle and body pain,...

Here’s Why Pain Sufferers Need National Check Your Meds Day

National Check Your Meds Day is here once again (October 21), promoting the importance of reviewing our current prescription regimens. Are we taking the...

Getting Through the Holidays with Chronic Pain

The holidays are filled with festive parties, decorations and big family meals. While the holiday season is fun, it can also be very stressful,...

These 3 Traits Can Break the Pain Cycle

Keeping negative traits in check is important, but it's also essential to emphasize the parts of yourself that buffer against pain, encourage relaxation and...

Learning to Accept Living with Chronic Pain

Whether you’re newly diagnosed with a condition that causes chronic pain or you’ve lived with it for a long time, living with chronic pain...