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    managing mood disorders with chronic pain

    Guide to Managing Mood Disorders With Chronic Pain

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    Living with chronic pain certainly has its challenges and can mean you miss out on some activities you enjoy. If the pain is severe and/or long term, you may need to alter your work...
    insomnia caused by chronic pain

    How to Battle Insomnia Caused by Chronic Pain

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    Sleep is essential. It’s the time when your body gets the much-needed rest it needs to recover, heal, and stay healthy. Unfortunately, people with chronic pain know the struggle of the pain-sleep vicious cycle....
    opioids for chronic pain

    Opioids for Chronic Pain: Are They For Me?

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    Opioids are medications that are often prescribed by a doctor to help relieve pain. They work by reducing the amount of pain signals that your body sends to your brain, and also change the...
    Joint friendly fitness ideas from Pain Resource

    It’s a Family Holiday Affair: Joint-Friendly Fitness Ideas

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    Let’s face it: most of us don’t plan our holiday family activities around working out. Some of us might have the fleeting thought that since we are on vacation, we will have more time...
    National Check Your Meds Day

    Here’s Why Pain Sufferers Need National Check Your Meds Day

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    National Check Your Meds Day is here once again (October 21), promoting the importance of reviewing our current prescription regimens. Are we taking the right medicines? Are we taking the proper doses? Are we...
    Happy Holidays

    Getting Through the Holidays with Chronic Pain

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    The holidays are filled with festive parties, decorations and big family meals. While the holiday season is fun, it can also be very stressful, especially for people with chronic pain. Coping with the stress...
    exercise

    These 3 Traits Can Break the Pain Cycle

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    Keeping negative traits in check is important, but it's also essential to emphasize the parts of yourself that buffer against pain, encourage relaxation and discourage tension. Cultivate these three traits if you want to...
    happy with chronic pain

    Learning to Accept Living with Chronic Pain

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    Whether you’re newly diagnosed with a condition that causes chronic pain or you’ve lived with it for a long time, living with chronic pain is very challenging. Sometimes, you may feel angry, frustrated, lonely...

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