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heart health

6 Surprising Ways to Boost Your Heart Health

It’s National Heart Month! Since 1963, February has been celebrated as American Heart Month to raise awareness of heart disease, the leading cause of death for men and women in the U.S.The good...
heart healthy diet tips

Heart Healthy Diet Tips for American Heart Month

February is American Heart Month, and the goal for this month is to raise awareness about heart disease and how to prevent it. You can help prevent heart disease by making key lifestyle choices and...