3 Tips to Improve Your Posture Today
A leading expert offers easy ways to sit, stand, and walk that could help ease your pain.
Try These Joint-Friendly Outdoor Fall Activities
Grab your jacket and a friend, because the fall season has arrived, bringing with it cooler weather and fun outdoor fall activities. You don’t...
13 Facts About Gout: Causes, Symptoms, and Treatment
Experiencing extreme pain and burning in your joints may lead you to believe that you have arthritis. But what you may have specifically is...
My Experience with Meniscus Tear Surgery
Over the last 10 years, I've really enjoyed running. It is a great way to breathe in the fresh air after a long day...