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    fall activities with joint pain

    Try These Joint-Friendly Outdoor Fall Activities

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    Grab your jacket and a friend, because the fall season has arrived, bringing with it cooler weather and fun outdoor fall activities. You don’t have to go far or do anything too strenuous to...
    Gout Causes, Symptoms, and Treatment

    13 Facts About Gout: Causes, Symptoms, and Treatment

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    Experiencing extreme pain and burning in your joints may lead you to believe that you have arthritis. But what you may have specifically is a condition called gout. It is one of the more...
    meniscus-tear-surgery

    My Experience with Meniscus Tear Surgery

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    Over the last 10 years, I've really enjoyed running. It is a great way to breathe in the fresh air after a long day at the office, a great way to think about problems...
    Can Stem Cell Therapy Treat Your Chronic Pain

    Could Adult Stem Cells Have the Answer for What Ails You?

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    Depending on your point of view, stem cells are either something medical science shouldn't be messing around with or rich with possibility for treating any number of serious ailments. And it's looking increasingly as...
    maxresdefault cropped

    3 Tips to Improve Your Posture Today

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    A leading expert offers easy ways to sit, stand, and walk that could help ease your pain.
    woman smelling flower in her garden

    Pain-free gardening tips

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    Planting your flower bed doesn't have to be a pain By Lisa Davis Spring is here, and that means blooming flowers, budding trees, and the beginning of this year's gardening season. But planting your flower bed...