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runner's guide to prevent pain

Your Complete Runner’s Guide to Prevent Pain

No runner wants to deal with pain, but it comes with the sport. As a runner, you know that physical pain from sore muscles, overuse injuries, poor foot strike or other common strains often...
Cryotherapy for pain management

Can Cryotherapy Help Manage Your Pain?

https://www.youtube.com/watch?v=zQt_6TlHdrI&feature=youtu.be  Some people may be able to handle it better than others, but pain is no one’s ally. From daily pain to debilitating days, there are solutions other than addicting pain medications that some doctors...
Trigeminal Neuralgia

My Fight Against Trigeminal Neuralgia

Many thanks to our guest writer Pamela Jessen for sharing her journey below on living with and fighting trigeminal neuralgia.The number of invisible illnesses that millions fight around the world is staggering. The...