Tag: meditation for chronic pain
Review: Overcoming Pain Based on EMDR App
Back in 2012, I had spinal fusion surgery. 17 of my vertebrae ended up being connected by titanium rods and screws. I had pain before the surgery, but afterward, I had to relearn how...
How To Add Meditation For Chronic Pain Into Your Life
In addition to the severe physical symptoms, living with chronic pain can significantly impact your mental health. As you spend more time and energy managing your pain levels, you may find the amount of...